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Oly Concepts

@olyconcepts

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Weightlifting service providing education & training. Specializing in moving barbells safely & efficiently http://www.olyconcepts.com @thepraelium

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🇺🇸 Please join us in congratulating our Head Coach, Danny Camargo! 🇺🇸💪

We are incredibly proud to announce that Coach Danny has been selected to serve as a Team USA Coach for the 2026 FISU World University Weightlifting Championships in Doha, Qatar.

This prestigious selection reflects Coach Danny’s lifelong dedication to the sport, his commitment to developing athletes at every level, and the respect he has earned throughout the international weightlifting community.

Having our coach represent Team USA on the world stage is an incredible honor for our entire program and a testament to the standard of excellence we strive for every day at Knights Weightlifting.

Coach Danny, we are proud to stand behind you as you represent our team, our athletes, and our country. 🇺🇸

Congratulations, Coach! We’re proud of you! 💪

#KnightsWeightlifting #TeamUSA #FISU2026 by @olyconcepts

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2 months ago

QUIET THE NOISE

#OnyxWeightlifting
#Weightlifting
#LiftHeavy
#HeavyIsHome by @olyconcepts

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2 months ago

We got it done again. If you showed up @thepraelium this weekend, in any capacity, for any length of time, thank you. See you in 2027!

@olyconcepts @lycanfitness @onyx_straps @6.for.6 taken in Hilton Orlando/Altamonte Springs by @olyconcepts

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2 months ago

128kg CJ PR 🥇✅ 95kg Snatch ✅ 223kg Total PR. & First 6/6
Code “Jagarii” @element26.co for 20% off at checkout
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#gym #weightlifting #workout #workout #viral taken in Altamonte Springs, Florida by @olyconcepts

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2 months ago

My career started with Youth and Junior athletes only. I realized I couldn’t over complicate concepts or use complex cues. I had to learn how to simplify terms and keep instructions natural. Turns out it works for adults too - K.I.S.S.

#keepitsimple #saythemostwiththeleast #cues #corrections #olyconcepts by @olyconcepts

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3 months ago

94(208LBS)+115(254LBS)🥉🥉🥉

not my best, not my worst, which is okay! Just a good indicator there’s room for improvement. Back to work next week to squat my assssss off until Qatar! 🇶🇦

#usaweightlifting #teamusa #seniornationals taken in Colorado Springs, Colorado by @olyconcepts

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4 months ago

woah.

95kg//209lbs

#snatch #weightlifting #strength by @olyconcepts

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4 months ago

my max single is now my max double? #snatch #weightlifting #oly taken in Camargo Oly Concepts by @olyconcepts

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5 months ago

Youth & Junior Training Camp, July 17-18, at Oly Concepts. We cover sessions on Technique, Videos, Mobility, and proper rest/recovery for ongoing growth - all sponsored by @lycanfitness Link in bio.

#snatch #cleanjerk #olympicweightlifting #youth #junior taken in Orlando, Florida by @olyconcepts

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5 months ago

86/110/196
bw: 85.5
comp PRs across the board

This meet prep has been the most challenging yet most rewarding experience in my entire weightlifting career, and I will cherish that forever.

To end the day with PRs and still know I could’ve done more is an interesting and cool feeling.

To everybody in my corner, I love you all dearly and I could not have done this without you🤍

#weightlifting #competition #team taken in Salt Lake City, Utah by @olyconcepts

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6 months ago

A year and a half of fighting to get my body back to a point where I am able to take this big attempts and it’s finally getting put on the platform 🥹

91/120/211🥇

There’s so much more to come from @camargo_oly and I. I’ve said this before but the best decision I have made thus far in this sport was being exactly where I am right now. I’m so grateful to have the team I have now. Right back to work next week, excited to be in this “new beginning”.🤍

#usaweightlifting #teamusa #universitychampion taken in Salt Lake City, Utah by @olyconcepts

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6 months ago

92KG + 118KG =210KG

5/6 day at my first meet coming back from a much needed 6 month break from competing. Its been a long time since I have been this healthy, both physically and emotionally.

We came here for a total, and even got some extra kilos. Im so lucky to have such a great team, especially @camargo_oly who has re-lit a fire in me. But of course, everybody in my corner who has gotten me back to the athlete I know I am.

Today was great, but we are far from satisfied. I’m just getting started. Onto the next.

#teamusa #usaweightlifting #2poodperformance #weightlifting #cleanandjerk taken in Columbus, Ohio by @olyconcepts

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7 months ago