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~Ondine Art&Yoga~🪷

@ondineartyoga

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✨ Teacher • Artist • Mom
🧘‍♀️ Yoga • Breathwork • Art 🎨
🌊 Moving, creating & breathing with intention 💫20th Anniversary of ~Ondine Yoga~

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After a busy day in Barcelona yesterday today we started things off slow with yoga overlooking the sea.

@ondineartyoga led us through a powerful practice of gratitude surrounded by amazing women, stunning views and the clearest of blue sky above us.

So much to be grateful for!
💗

#womensfitness #womensretreat #fitnessretreat #womensfitnessretreat #powerandgraceretreats by @ondineartyoga

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5 months ago

4 weeks away @tashgoodz @frainick @mowestguitar @fraipatricia 🥳🥳💝💝🍾🥂🎊🎉💍🫶🏻 by @ondineartyoga

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2 years ago

Join us @wheelclubndg ! It’s going to be AWESOME taken in The Wheel Club by @ondineartyoga

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11 hours ago

~Yoga & Watercolour Workshop~
Surrender to Colour, Yoga & Sound; A Shades of Twilight Journey taken in Montréal-Ouest, Quebec by @ondineartyoga

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3 days ago

An ARTY week!!! 🥰🥰 taken in Montréal-Ouest, Quebec by @ondineartyoga

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7 days ago

Incredibly grateful for the beautiful souls who joined me to move, breathe, and create. A magical Day✨💫 taken in Montréal-Ouest, Quebec by @ondineartyoga

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18 days ago

by @ondineartyoga

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25 days ago

🍂Welcoming the Fall Equinox🍁 Practicing outdoors, weather permitting. Almost full. https://www.ondineyoga.com/yoga-workshops.html taken in Montréal-Ouest, Quebec by @ondineartyoga

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a month ago

by @ondineartyoga

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a month ago

Art is great for adults, it lowers stress, builds brain health, provides an emotional outlet, reduces cortisol levels, releases feel-good dopamine, sharpens problem-solving skills without needing any formal artistic talent. AND IT’S FUN!!!!!🥳 Art supplies included. All levels. Almost full 🎨www.ondine.ca taken in Montréal-Ouest, Quebec by @ondineartyoga

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2 months ago

Grateful for August #dowhatyoulovelovewhatyoudo #backyardyoga #pottery #montrealart #paddleboard by @ondineartyoga

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2 months ago

~Get lost in nature and
you will find yourself~#yogaeverydamday #sivananda
#dowhatyoulovelovewhatyoudo #summercampforadults taken in Sivananda Yoga Camp, Val Morin, QC by @ondineartyoga

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3 months ago