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On Track & Field

@ontracknfield

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We sell T&F stuff.
Podcast https://open.spotify.com/show/6qckQRMFUgX4hxCIIhO8Yl

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🎙️ Newest episode with
@8020endurance with @coach_ayers

✅ Why perceived effort can determine performance
🔥 How athletes push beyond what they thought were their limits
💪 Whether mental toughness can actually be trained
🎯 The connection between motivation, expectations & performance
🗣️ How coaches should respond after a disappointing race

A great conversation on the psychology and what really limits performance

Spotify: https://open.spotify.com/episode/36HnmjJ4OetyNIQwOeqeRg?si=e8tLvX28QF29snviDIINhw

Apple: https://podcasts.apple.com/us/podcast/episode-181-matt-fitzgerald/id1566553650?i=1000792323515

#Running #TrackAndField #Coaching #MentalToughness by @ontracknfield

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14 days ago

WHO SHOULD BE YOUR TEAM CAPTAIN?

Who is a true leader—and why does it matter?

🎙️ Author JP Nerburn explains how coaches can identify leaders and develop captains who transform team culture.

🔥 Every coach needs to hear this! @coach_ayers

🎧 Listen now: https://open.spotify.com/episode/2sDiP2xVxiJisJYycu4OKm?si=kq-QapA5QRy2aLUEmbZHgw by @ontracknfield

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a month ago

NEW PODCAST: Alex Hutchinson
@sweat_science

🏃 How to endure
🔬 Science of human performance
🔥 Handling discomfort
🧠 Mental toughness
💪 Giving more when your body says “stop”
@coach_ayers

🎧 Listen: https://open.spotify.com/episode/09SaaskELDmOO5SFo8AcSQ

📚 Books: https://alexhutchinson.net by @ontracknfield

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a month ago

🚨NEW On Track & Field Podcast!🚨
with @Coach_Ayers

Guest Best-selling author and psychotherapist @amymorinauthor

✅ Mental toughness
✅ Build the mental strength
✅ Overcome setbacks
✅ Handle pressure
✅Perform at your best

📚 Her books: https://amymorinlcsw.com/books/

Spotify: https://open.spotify.com/episode/3Qr9DwGsJubVb15qWNH0mI?si=CW2ljkSMQEWhPb-XuNn71A

Apple: https://podcasts.apple.com/us/podcast/episode-178-author-amy-morin/id1566553650?i=1000787580565

#MentalToughness #TrackAndField by @ontracknfield

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a month ago

NEWEST EPISODE ALERT
@Coach_ayers

With John O’Sullivan. Nationally recognized coach, speaker, & founder of the Changing the Game Project and Book Captain: The Athlete’s Guide to Being an Exceptional Team Leader

His Book: https://amazon.com/Captain-Athletes-Guide-Exceptional-Leader/dp/1734342676

We dive deep into:
🏅 Building true leadership on & off the track
💡 Practical tools to become a better teammate
🔥 Elevating team culture to peak performance

🎧 Listen now on all podcast platforms!
Spotify: https://open.spotify.com/episode/4sR6QcWRg65ulMlev4wtJj?si=hJ5UFVcpTJW_SBy2rHpu2A

#TrackAndField #OnTrackAndField #SportsLeadership #Athletes #ChangingTheGame by @ontracknfield

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a month ago

🎙️ NEW PODCAST ALERT! 🚨

🔥 Become a better coach
🤝 Build stronger relationships
📈 Lead with greater impact
❤️ Transform lives beyond the track

Brian Kula @KulaPerformance joins the @OnTracknField Podcast to discuss the power of relationally transformative coaching and more
@coach_ayers
Spotify:
https://open.spotify.com/episode/5uIAu2Wi81AaAMFHvWbfiR?si=-xVLBRcVT-29YhnHn-Zs2g

Apple: https://podcasts.apple.com/us/podcast/episode-172-coach-brian-kula-returns/id1566553650?i=1000777434660 by @ontracknfield

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3 months ago

🔥 NEWEST EPISODE!!! 🔥

🚨 Trevor Bassitt joins the show!
🌎 #1 Hurdler in the World
🏆 World-class mindset
⚡ Elite hurdling insight
🎙️ Must-listen for athletes, coaches & track fans!

🎧 Listen now:
Spotify: https://open.spotify.com/episode/1cflIIkPTuWIjXPhX5wioe
Apple: https://podcasts.apple.com/us/podcast/episode-171-hurdler-trevor-bassitt/id1566553650?i=1000767432009

@trevorbassitt30
@coach_ayers

#TrackAndField #Hurdles #Podcast #TrevorBassitt #OnTrackAndField by @ontracknfield

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5 months ago

🎙️ NEW EPISODE ALERT!

w/ Martin Dugard — @martin.dugard — New York Times bestselling historian and acclaimed storyteller! @coach_ayers

His newest book dives into the untold story of running’s Golden Era — a must-listen for track fans, distance runners, coaches, and anyone who loves the history of our sport.

In this episode, we talk:
✅ The legends who shaped distance running
✅ The stories behind running’s Golden Era
✅ What today’s athletes and coaches can learn from the past
✅ The power of storytelling in preserving our sport
🎧 Listen now:
Spotify: https://open.spotify.com/episode/3DVDNXHtX5JCs38qXtQjsP?si=JVfQ9-caS66fQuxbU5Nsuw
Apple: https://podcasts.apple.com/us/podcast/the-on-track-field-podcast/id1566553650
Amazon: https://amazon.com/dp/B0FHJYXLVD
🌐 Learn more: https://www.martindugard.com/ by @ontracknfield

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5 months ago

🎙️ NEWEST EPISODE! 🎙️

UCLA Head Coach Joanna Hayes joins the On Track and Field Podcast! @joannadhayes @coach_ayers

✅ Recruiting at the highest level
✅ Coaching Olympians vs. college athletes
✅ Being named USATF Coach of the Year
✅ How she got the UCLA job
✅ Building a championship culture
✅ And so much more!

This is a great one for coaches, athletes, and track & field fans! 🔥

Spotify: https://open.spotify.com/episode/3v0MHICeo89GlN8Gji6QyF?si=aEYn501FTwmkhR2JuhAIXA

Apple: https://podcasts.apple.com/us/podcast/the-on-track-field-podcast/id1566553650
#TrackAndField #UCLA #Coaching #OnTrackAndField by @ontracknfield

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6 months ago

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7 months ago

🚨Newest Episode just dropped!🚨

High school hurdling phenom Andrew Jones joins the On Track and Field Podcast to talk about: @coach_ayers

• Training at elite speed
• Handling expectations
• Chasing national records

2026 marks:
13.01w in the 110H🔥
34.94 in the 300H🔥

Those aren’t just fast… they’re historically fast.
@andrew_ja_hurdler

Spotify: https://open.spotify.com/episode/4ZnGNlGrpSzTV0NkagFwZK

Apple: https://podcasts.apple.com/us/podcast/episode-166-high-school-hurdler-sensation-andrew-jones/id1566553650?i=1000754675168 by @ontracknfield

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7 months ago

🚨 NEW PODCAST 🚨 @coach_ayers
w/ One of the fastest men in the world

🇨🇦 Christopher Morales Williams just broke Michael Johnson’s all-time record for the most indoor 400m races under 45 seconds. Absolute consistency at an elite level.

We talk:
⚡ Training for world-class 400m speed
⚡ Racing indoors at sub-45 pace
⚡ The mindset of elite quarter-milers

🎧 Listen now:
Spotify: https://open.spotify.com/episode/1EFCU0CvrVYKDEzRJR5SKr?si=pCz8XjcLTzOvLc53G6akMQ
Apple: https://podcasts.apple.com/us/podcast/the-on-track-field-podcast/id1566553650
#trackandfield #400m #sprinting by @ontracknfield

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8 months ago