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Onward Kansas City

@onwardkansascity

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📍Johnson County, Kansas
⭐️220+ Five Star Reviews
Official Physical Therapy Partner of the 2026 @crossfitgames & @1stphormmonstergames
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There are weekends that remind you why you do what you do.

The @1stphormmonstergames is one of those weekends.

Every year we’re fortunate enough to witness what we believe is one of the best-run fitness events anywhere. From the athletes and volunteers to the judges, staff, vendors, and spectators, every detail reflects an incredible commitment to excellence. It’s not just a competition, it’s a celebration of what makes the fitness community so special.

Over the course of the weekend, we had the privilege of working with hundreds of athletes from every level.

Every treatment table became a front row seat to stories of resilience, sacrifice, and determination these athletes were willing to share.

Being trusted as the official recovery and physical therapy providers for this event is something we never take for granted.

When an athlete walks off the competition floor and chooses to trust us with helping them recover, manage pain, or prepare for the next event, that’s a responsibility we deeply respect. Our goal has never been to simply provide treatment. It’s to help athletes continue doing what they love, perform at their highest level, and leave the weekend feeling better than they otherwise would have.

The conversations, the victories, the setbacks, the smiles after a successful treatment and the relationships built over just a few days are what make this partnership so meaningful.

To the entire Monster Games team: thank you for creating an event that continues to set the gold standard for competitive fitness.

To every athlete who trusted us throughout the weekend: thank you. Your willingness to step into the unknown, challenge your own limits, and discover what you’re capable of is inspiring. It’s an honor to play even a small role in helping you continue doing what you love.

Weekends like this remind us that physical therapy isn’t just about helping people recover from injury. It’s about helping people dream big and keep chasing goals, embracing hard challenges, and discovering they’re capable of far more than they imagined.

We’ll see you next year! taken in Overland Park Convention Center by @onwardkansascity

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3 months ago

Your “Hurt Less, Get Hurt Less” team! taken in Onward Kansas City by @onwardkansascity

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7 months ago

Recovery is a critical part of the process.

At Onward, we focus on intentional, active recovery strategies that help your body adapt, heal, and perform at a higher level. Whether you’re managing training volume, returning from injury, or simply looking to move better, proper recovery allows tissues to rebuild, movement patterns to improve, and long-term resilience to develop.

Our approach goes beyond rest. We combine movement analysis, targeted manual therapy, and individualized programming to ensure your recovery supports your goals.

Progress doesn’t stop when the workout ends. It continues with how well you recover.

Just supporting my friends, @oliviakerstetter & @chrisibarra5 the best way I know how.

Move Onward. taken in Onward Kansas City by @onwardkansascity

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9 months ago

Athletes deserve care that respect performance.

Ready to get going?

Click the link in bio to book your appointment. by @onwardkansascity

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2 days ago

bike fit by @jsleskdpt + stacking miles

(he’ll get things dialed, even on a random Saturday night at 10pm)

it’s race week! taken in Onward Kansas City by @onwardkansascity

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5 days ago

Small adjustments to running mechanics can make big improvements.

Shoot to increase your cadence on your next run. Shoot for 165-170 steps per minute.

#run #runner taken in Onward Kansas City by @onwardkansascity

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14 days ago

Your goals aren’t generic. Your pelvic floor rehab shouldn’t be either.

Running. Lifting. Jumping. CrossFit. HYROX.

Your pelvic floor rehab should prepare you for the workouts and sports you actually love, not keep you stuck doing basic exercises forever.

Ready for something different? Link in bio or DM us! by @onwardkansascity

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16 days ago

Calming down symptoms is just the beginning.

As you get better, your rehab starts to look more like training.

Then it is training.

Never backwards. Only Onward. by @onwardkansascity

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23 days ago

Come for the treatment, stay for the yap sesh 🤝

But really, good physical therapy should be about a lot more than getting you out of pain.

We want to know what you’re training for, what you miss doing, and what’s next on the calendar.

Then we build the comeback around THAT.

CrossFit. Running. Lifting. Hyrox. Hybrid training. Weekend adventures. Whatever your thing is, the goal is to get you back to it and prepare you to do it better.

Getting out of pain is great.

Being ready for what’s next is better. taken in Onward Kansas City by @onwardkansascity

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a month ago

Because, “good enough” will never be the standard. 📈

Our profession and our patients deserve more.

So we mentor.

We challenge each other.

We practice.

We refine the details.

And we practice again.

Not because perfection is achievable. But because the relentless pursuit of excellence is what drives us.

We’re not here to meet the standard. We’re here to keep raising it.

Onward taken in Onward Kansas City by @onwardkansascity

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a month ago

2026 Onward Owners Summit

Big vision. Bold Ideas. Better leaders.

Building businesses. Challenging the standard. Leading the profession.

One team. One mission.

Onward taken in San Diego, California by @onwardkansascity

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a month ago

Join us for a FREE workshop focused on shoulder health, mobility, and strength.

Whether you’re looking to move better, get stronger, or keep training pain-free, this workshop is for you.

Saturday, September 12th at 10:30
@opcrossfit

Sign up in Wodify, on the whiteboard, or send us a DM to reserve your spot! by @onwardkansascity

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2 months ago