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Ophélie Duvillard

@opheduvillard

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Immersions @holy.mystic ✨
✺ Retreat Sacred, Wild & Mystic :
29oct-01nov. (France) 🇬🇧
✺ Retraite de Silence : 9 novembre.

POSTS STORIES REELS TAGGED

what a journey. 🤍
@aware.musica
AWARE PARIS. 🔥

I’ve been playing their music FOR YEARS during my experiences and retreats. Without knowing who they were because I NEVER look at who’s playing the music I like to dig and play during my event. 🫠

Realizing their were all over all my playlist all the time while helping to make this event happened was, epic. And to see them live was: a dream. FOREVER GRATEFUL taken in La Grande Menuiserie St Dominique by @opheduvillard

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a day ago

Sacred, Wild & Mystic. South of France,
29 October to 1 November.

I just finished guiding the last one, and seven days later I am still not the woman I was before it. So before I tell you about the next one, let me tell you what it actually does.

I forgot what it is to have a heart this open. To feel so deeply, to be so sensitive and so open, to feel everything and to navigate through it.

A friend asked me if it was because of my boyfriend. No. It is because I touched the grace of the divine.

At the end of the retreat I cried. I thanked all the women who were there, who were my deepest mentors in those days. I thanked them for their wisdom, and I got hit by humility. It cracked my heart open, and it is still open.

It was confronting, and that is exactly where I grow. Otherwise I am only protecting myself. Not moving, not growing, not going for who I really am.

In the retreats I guide there is no hierarchy. I do not stand above you. I build a container strong enough that everyone inside it can hold space for each other. You do not come to watch me work. You come to jump, because you have to jump to find who you deeply are inside.

to be strong is to feel everything so deeply, even death, and to go through it to the other side. And to remain open. That is strength.

My commitment now is to keep being of service to life, to keep opening my heart, and to keep creating spaces like this.

The next one is Sacred, Wild & Mystic, in the South of France, 29 October to 1 November.
Five spots left. DM me the word WILD, or the link is in my bio.

Join us if you want to feel more alive. by @opheduvillard

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4 days ago

Next standing on Nail session:
In our immersion 29.10 - 01.11
@holy.mystic Ardeche.

(Ps: what until the end) ✨🤍 by @opheduvillard

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7 days ago

A year that I didn’t guide a retreat and I’ve forgotten the power of them. Much Necessary in my life who’s changed and still is changing a lot.

A moment to listen to what’s beneath the surface.

A deep dive of reconnecting to my deepest truth. To my body. To my senses. And most of it: to my sensuality.

I forgot what it is to just be. To feel so deeply. To allow life to go through me. To be that connected to the divine.

4 days to not think. 4 days to be here and now. Present. To fully inhabit my truth, my body and so, my sensuality.

4 days to sing. 4 days to play. 4 days for my body. My sensuality. Deep encounter and unexpected connection.

And we’re diving deep again in 3 weeks, during Halloween weekend, and I cannot wait. Those spaces are pure LIFE. Space of truth, of love, of open hearts 🤍

We have some spots left if you feel call to join us.
29 October - 1st November. Ardèche FRANCE. 🇫🇷 by @opheduvillard

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6 days ago

A return to your deep and true essence.
A collective movement where it all can start.

We enter a threshold between light and shadow,
the seen and the unseen.

Together, we lift the veil between the conscious
and the unconscious, and meet the parts of ourselves that usually stay hidden.

SACRED.
Recognizing that our lives deserve our full presence. 
WILD.
Reconnecting with our instinct,
desire and untamed expression.
 MYSTIC.
Entering a direct relationship with mystery.

Four days in Ardèche, France.
Body, voice, connection,
shadow and power,
the unknown.

A small circle of sixteen, held by a team who have guided this work for years.

« I found an indefinable magic in the place, the activities, every moment of this retreat with this group. »

Join the circle.
29 Oct to 1 Nov 2026 · Ardèche, France Applications open. Link in bio.

#CollectiveHealing #EmbodimentWork #ShadowWork KundaliniYoga #EcstaticDance #SomaticHealing by @opheduvillard

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11 days ago

I do.
And I’d love to open the door for you to enter it with me, and for us to co.create it together. 🧚

If you wish to dive into a magical world for four days, join me for Sacred, Wild & Mystic in the Ardèche:

• 8–11 October
• 29 October–1 November

Message me if you feel drawn to come.

P.S. If you’re ready for a paradigm shift,
a whole new way of experiencing your world,
join PROSPEROUS, We begin online, on 30 September. Link in bio. by @opheduvillard

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23 days ago

Commençons par la chose dont personne ne parle correctement = La dopamine n’est pas la molécule du plaisir. C’est celle du manque.

Elle ne vous fait pas aimer, elle vous fait vouloir.
C’est elle qui vous fait prendre votre téléphone avant même que vous ayez décidé de le prendre.
Chaque notification, chaque écran, chaque sucre produit un pic. Après le pic, le niveau redescend plus bas qu’avant. Alors il en faut un autre. Et au bout d’un moment, on ne cherche plus le plaisir : on cherche à ne plus manquer.

Voilà pourquoi c’est grave, et pas seulement fatigant.

Tant que ce système est sollicité toutes les cinq minutes, ce n’est plus vous qui choisissez ce que vous voulez. Vous suivez ce qui crie le plus fort.

Et tout ce qui est lent devient inaudible : un projet qui demande deux ans, une conversation difficile, une personne, une direction. Vous ne les refusez pas. Vous ne les entendez plus.

Retirez tout pendant sept jours, et le niveau remonte. Un repas. Une marche. Le bruit de l’eau. Ce n’est pas le silence qui est agréable : c’est que tout redevient suffisant.

Et là, ces choses lentes redeviennent audibles.
Vous recommencez à décider depuis vous, et plus depuis ce qui vous sollicite.

C’est pour ça que ça change une vie, et pas seulement une semaine. Vous ne revenez pas reposée. Vous revenez en sachant ce qui prend de la place sans vous nourrir.

Anna Lembke, psychiatre des addictions à Stanford, appelle ça la balance plaisir-douleur. Chaque plaisir la fait pencher d’un côté. Le cerveau la rééquilibre aussitôt en poussant de l’autre, et un peu trop fort.

Répétez mille fois par jour, et elle reste bloquée du côté de la douleur. Elle appelle ça l’état de déficit dopaminergique.

À chaque fois que je suis entrée en silence, ma vie s’est améliorée fois dix. Je ne sais pas comment l’expliquer, mais dans la matière. Ça m’a toujours subjuguée. C’est pour ça que j’y reviens encore et encore, malgré une vie qui se remplit de plus en plus.

Comment SILENCE pour nous rejoindre.
Du 9 au 15 novembre. (Possibilité d’arriver le 11) by @opheduvillard

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16 days ago

S’offrir une retraite de Silence.
un espace pour se régénérer.

Le silence peut être challengeant, c’est pour cela que cette retraite sera accompagnée de pratiques :
Kundalini yoga, respiration, bain froids, Tantra blanc, marche dans la nature, cérémonie du feu….

Du 9 au 15 novembre.
Avec une possibilité d’arriver le 11 s’il vous est impossible de prendre 7 jours. 🌿

Au @lebuis_domaine • Ardèche. France.

Commente « SILENCE » pour nous rejoindre.

Ou lien en bio. 🐚 by @opheduvillard

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18 days ago

A week of deep transformative processes, inner work, and release. @amritnam.international

8 days of intense practices. Kundalini Yoga and White Tantra. Holding postures anywhere from 31 to 90 minutes that literally sent me into space.

The most intense thing I’ve ever done in my life.

Eating onion soup for breakfast and a piece of watermelon for lunch, just to let the energy flow.

And well… the body is MAGIC. It really doesn’t need much to feel fully alive.

A whole week of NO MIND. WHAT A BLESSING.

So deeply grateful for life. Grateful that I get to switch everything off for a week. Grateful that I get to make this my life, rather than just a parenthesis from it.

A divine disconnection and reconnection to my essence.
My true identity.
My true self.
The heart of the heart of my essence.

More aligned than ever with my Dharma.

I can’t wait to bring even more Kundalini and Tantra into my retreats.
To flyyyyyyyy high.

So happy and honored to practice at the school of my retreat’s partner @dorkix alongside her teachers. Where all was born for @holy.mystic ✨

I can tell you one thing: we’re definitely going to intensify the kriyas and Tantra at our next retreats 😍

Ready to flyyyyyy 🚀

Our immersion in October is now FULL.

we have 8 spots left for the second one the 29th of October. « A return to your essence »

And a new guest from Mexico will play LIVE MUSIC the whole immersion. Selva ✨ a sound alchemist, producer, and live performer operating at the intersection of electronic music, frequency science, and ceremony.

He will create precision-crafted sound journeys designed to guide you into states of deep presence, restoration, and expanded awareness.

Comment « FLY » to join us. I’ll send more info in DM.

PS: *more photos on my instagram @opheduvillard

*collaboration

Photos & videos @volkovaaak by @opheduvillard

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2 months ago

An exquisite experience
In the most beautiful place,
That will stay in my heart,
Leaving me inspired, alive,
And more connected to my ♥️ and 🐱 than ever.

@feelevent.s
@marie.sauvage
@gm_mariya
@paulinemarieantoinette taken in Château Bouffémont by @opheduvillard

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6 months ago

There is a faculty that sees the invisible and knows the unknown. It is real, and if you have it you already know, because people have been looking at you like you are a little bit (« crazy ») for years.

The problem with that faculty is that it works perfectly and it does nothing on its own.

You can see an entire life in detail and be unable to live one hour of it. And if that VISION opens before your HEART does, one person saying « that idea is stupid » or « you are crazy » is enough to take the whole thing down.

Your ideas are breadcrumbs your future self left behind so you could find the way back. 🤍

They are not a taunt. They are a map. But a map only works if you come down and walk. 👣

You don’t come to earth to float.
You come to earth to be on earth.

So I want to read them. What is the vision you can see and still cannot start?

Write it in the comments, one line is enough, even if it looks crazy once it is written down.

Especially if it looks crazy once it is written down (!!!)

I read every single one and I will answer you.
And if you are done looking at it from far away, comment ART. by @opheduvillard

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20 days ago

The part of you that wants to be seen and the part that’s terrified of it can both be here.

You don’t have to wait for the fear to disappear before you make your work, share it, or let your life grow.

That’s the threshold we’ll cross together in
The Prosperous Artist.

Comment « ART » and I’ll send you the replay of our live in your DMs.

Watch it and see whether this journey is for you.

Our founding member cohort begins
September 30.
There are only 8 spots left.

Who might you become if every part of you had a place? by @opheduvillard

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24 days ago