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OPO

@opo.app

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Connect to the wonder and beauty of the world around you through meditation, sound and vision.

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This summer we teamed up with the Teranka Hotel, a beautiful Formentera haven, to create our signature portals and in -room 'relax & restore' audio experience.

Each evening guests are invited to join our 'Sky at Night' portal. They are guided to the beautiful beach yoga deck, to lie comfortably on a mat with earphones on and embark on a unique sound journey into the Mediterranean night sky. A truly celestial experience!

Follow the Link In Bio for an OPO startgaze experience to use wherever you are and hopefully under a celestial blanket!

@terankahotelformentera taken in Teranka Formentera by @opo.app

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3 years ago

#BreatheInTheView⁣
We love the raw and colourful expanse of desert landscape, canyons and mountains surrounding Amagiri. Utah hosts the most awe-inspiring views to sit, immerse and meditate in…

@amangiri
@aman taken in Amangiri by @opo.app

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3 years ago

Good conversations create new pathways.
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This Summer our OPO founder @christopherconnors teamed up with celebrated pioneering doctor and body care specialist @drbarbarasturm and Breath Work master @blisspoint.co at the Marbella Club and Ibiza Bay hotels.
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They explored what makes an anti-inflammatory lifestyle and what meditation and circadian alignment can do to reduce it.
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Inspiring to have diverse minds meet and share new ways forward. by @opo.app

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3 years ago

When we started OPO, way back when, we recognised that there was so much untapped natural intelligence and ability to restore and balance ourselves.⁣
It really does all lie in the rhythm of your day and the rhythm of the seasons.

There’s a natural intelligence that we have all been born with (our breath, our body, our thoughts, our circadian system). When we combine this with creating greater connection to the intelligence of nature all around us (from sunlight, heat, cold, earth, etc.) we have the foundations to improve every aspect of how we experience life.

This is what we wish for you and this is what spurs us on.

We are grateful to all of you who have loved OPO and told us how much it lives with you every day…

Onwards we go! by @opo.app

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3 years ago

Sometimes the best thing you can do is just rest. We’ve been resting here on social but never stopping in the real world. We just wanted you know. If you would like to stay in touch with us and updated about what we are creating sign up for our newsletter on our website. Link in bio.

And expect more life here as we turn through another cycle. New season. And just like the seasons and years we continue to grow and learn. Stay tuned 💫 taken in Autumn Feels by @opo.app

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4 years ago

taken in Mystique, a Luxury Collection Hotel, Santorini by @opo.app

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4 years ago

Take a breath, look closer, see magic in the mundane.

#mundane #magic #breathintheview by @opo.app

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4 years ago

BREATHE IN THE VIEW:

@postranchinn

#breathe #view #hotelview #exploremore by @opo.app

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5 years ago

by @opo.app

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5 years ago

As a social enterprise, the essence of our work is to support people and businesses to explore a greater life through the lense of mindful eye. This is our commitment...
Beltany Stone Circle in Raphoe, Ireland

#community #together #strength by @opo.app

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5 years ago

Spring is emerging. Time to open up and explore more of the world around you.

#Exploremore #meditate #senses #spring by @opo.app

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5 years ago

If you’ve ever "gone with your gut" to make a decision or felt "butterflies in your stomach" when nervous, you’re likely getting signals from an unexpected source: your second brain. Hidden in the walls of the digestive system, this "brain in your gut" is revolutionising medicine’s understanding of the links between digestion, mood, health and even the way you think. It's even more true that ‘ you are what you eat’

#Mindfuleating #healthyeating #healthymind #exploremore by @opo.app

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5 years ago