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Injury or accident? Optim Urgent Care gets you seen right away. Weekdays 5pm-9pm and weekends 9am-1pm. Why wait in the ER when you don't have to?
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Optim Orthopedics was proud to join the Effingham YMCA for its monthly Seniors’ Lunch and Learn, featuring Dr. Joseph Snooks. Dr. Snooks shared his expertise on bone health and aging, highlighting lifestyle habits that help maintain bone strength, mobility, and independence for years to come.
 
A big thank-you to the Effingham YMCA for welcoming Optim Orthopedics and bringing our community together to learn, connect, and invest in healthier living!
 
A few important reminders from Dr. Snooks for people of every age:
 
You can’t stop aging, but you can influence how you age!
 Strong bones, strong muscles, and good balance help support independence.
 Don’t wait for a fracture to start taking care of your bone health.
 Know your risks, build your strength, and take steps to prevent falls.
 
The goal isn’t just to live longer—it’s to enjoy more healthy, active, independent years.
 
 #OptimOrthopedics,@effingham_ymca  @effinghamcounty by @optimorthopedics
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4 days ago
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You don’t have to live with chronic pain.
Join us for a free lunch and learn with Dr. Fakhre and Dr. Diaz.
Learn how to take control of pain and get back to the life you love.
Oct. 21st at the Effingham Herald Center (1204 N. Columbia Ave.) in Rincon.
RSVP to confirm your spot. Seats are going quickly! by @optimorthopedics
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5 days ago
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Which is harder on your knees?
Comment your answer below! Then check back to see if you got it right
At Optim Orthopedics, we're here to help you stay active, protect your joints, and keep doing what you love! by @optimorthopedics
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7 days ago
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Optim Orthopedics was proud to attend the Free Community Health Fair at Bennett Union Baptist Church! 
We’re grateful for opportunities to connect with our community and support initiatives that help our neighbors live healthier lives. by @optimorthopedics
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10 days ago
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STRONG BONES, STRONG FUTURE
Join Dr. Joseph Snooks of Optim Orthopedics for a free, informative presentation on bone health and healthy aging.

Topics include:
• Osteoporosis & fracture risk
• Arthritis vs. osteoporosis
• Lifestyle changes for stronger bones
• Ways to help prevent fractures

📅 Wednesday, October 14
⏰ 11 AM
📍 Effingham YMCA
☕ Refreshments provided

Reserve your place today!
Text 912.650.9475 or email jclanton@optimorthopedics.com. by @optimorthopedics
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12 days ago
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“I’m thankful that I have the opportunity to care for hurting people.  I can’t make the blind see; but when we get to witness the lame walking, the weak become strong, and frustrated turned joyful…sometimes we get a glimpse of the miraculous!  My goal is to treat each person that comes through the door as well as I am able.  If I can help, I want to.  If we find it’s a problem I can’t help with, I probably have a partner that can.  That’s a great thing about Optim.” – Jay Cook, MD by @optimorthopedics
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14 days ago
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David Palmer, M.D., board-certified orthopedic surgeon with Optim Orthopedics, was the guest speaker at the Bryan County Chamber of Commerce Women’s Luncheon.

Dr. Palmer shared valuable, evidence-based information about the importance of bone health and how hormonal changes throughout a woman’s life can affect bone strength, mobility, and balance.

He also provided practical steps women can take today to support strong, healthy bones for years to come—from regular exercise and proper nutrition to appropriate bone health screenings and healthy lifestyle choices.

Thank you, Dr. Palmer, for sharing your expertise and helping women take an active role in their long-term health!

#OptimOrthopedics #BryanCounty  #BryanCountyChamber by @optimorthopedics
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17 days ago
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Congratulations to SJ/C on another successful Smart Women’s Expo!
Thank you for shining a light on breast cancer survivors, supporting critical research and care, and honoring the courageous women and families who have fought this long and difficult battle.

Your commitment to raising awareness, celebrating survivors, and making a difference in the lives of so many is truly inspiring. Optim Orthopedics is proud to support your efforts! by @optimorthopedics
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18 days ago
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Congratulations, Dr. Gaines!!! Over the decades of providing your time and expertise to these athletes, your dedication has brought countless players back from the sidelines and back to what they love. We're so proud of you and all the Soaring Eagles athletes! We hope you enjoy watching the games from the stands as much as you did from the sidelines.

Dr. Gaines isn't going far. His orthopedic practice up the road is welcome to treat all athletic injuries of any age, at Optim Orthopedics.
#georgiasouthernfootball #georgiasouthernathletics #sportsmedicine taken in Georgia Southern Paulson Stadium by @optimorthopedics
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22 days ago
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Thank you to the Savannah Area Chamber of Commerce for hosting another great Annual Business Expo! It was a packed venue and so much fun connecting with both former and new Optim Orthopedics patients.
 
We truly appreciate everyone who stopped by our booth to say hello and spend a little time with us!
 
Savannah Area Chamber of Commerce @visitsavannah by @optimorthopedics
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24 days ago
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Expert care for every step.
At Optim Orthopedics’ Foot & Ankle Center of Excellence, three board-certified, fellowship-trained orthopedic surgeons provide specialized care using advanced treatments, technology, and techniques to help you get back on your feet.
 #footandanklespecialist by @optimorthopedics
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25 days ago
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In a game of inches, having the best by your side keeps you in the game. Our team orthopedic physicians, Amir Shahien, MD & Justin Lancaster, MD are by our Soaring Eagles side every game. GSU vs Jax was a hard fought battle, but both sides were supported by some of the best in the game. For our physicians, it was a bittersweet reunion but they shared the field with fellow alumni of the Andrews Sports Medicine fellowship. 
Jax State Gamecocks team physicians: B. Wayne McGough, Jr, MD & Jay S. Umarvadia, MD of Andrews Sports Medicine & Orthopaedic Center #AndrewsSportsMedicine #georgiasoutherneagles #SportsMedicine taken in Jacksonville, Florida by @optimorthopedics
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a month ago
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