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Jewish Spirituality & Meditation • Classes, silent #Retreats & more for transformation through contemplative #Jewish practice 🙏🌎🧘‍♀️✡️🧘‍♂️🌎🙏
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Weekly Wisdom - Noach
by Rabbi Lauren Tuchman by @or_halev
1
16 hours ago
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Jewish meditation practice - Teivah by @or_halev
2
4 days ago
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 by @or_halev
1
5 days ago
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Shabbat Shalom 🌺 by @or_halev
1
8 days ago
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We remember by @or_halev
0
9 days ago
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Chag Sameach! by @or_halev
1
15 days ago
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Sukkot: Our Annual Retreat
Weekly Wisdom for Sukkot by Avigail Be'eri-Harel | On the balance between comfort and inner freedom.
Returning from a meaningful retreat, a period of wandering and spiritual searching, or a backpacking trip brings up profound questions about bourgeois life: are a steady job and living in secure homes truly the best life we can ask for?
 
On the one hand, many spiritual traditions argue they are not. At their core lies the value of homelessness: property, possessions, material security, and even our relationships are perceived as bonds of attachment that distance us from real life and the sublime. Consider, for example, the story of the Buddha, who abandoned his protected palace and family life in favor of nomadism and material impermanence, with the purpose of freeing himself from suffering. On the other hand, most of us do not desire a life of renunciation. Our lives rely on values of partnership, family, community, social and political involvement, earning an honorable living, and repairing the world (Tikkun Olam).
 
What does the Jewish tradition teach us about this tension?
 
The Torah commands us to remember the period of wandering in the desert and dwelling in booths: "You shall dwell in booths seven days [...] that your generations may know that I made the children of Israel to dwell in booths, when I brought them out of the land of Egypt" (Leviticus 23). There is immense value—precisely after arriving in the land and settling in permanent homes—in instilling this move out to the Sukkah across generations, in order to evoke memories of nomadic life. How can we understand this?
 
In his book Sod Yesharim, the Radziner Rebbe, Rabbi Gershon Henoch Leiner, explains that our permanent house indeed constricts our consciousness: "Even though it protects a person from stream and rain, nevertheless, one sitting inside a house does not feel that protection, because the thickness of the ceiling conceals what is outside, so that one does not perceive it." In other words, the problem is not the protection itself, but the opacity and seal.
 
In contrast, the Sukkah evokes clear consciousness and gratitude precisely because it is not sealed tight, as "one who sits inside it perceives its protection, for one clearly feels how the Sukkah protects them from the stream and rain outside" (Shabbat Chol HaMoed Sukkot 6).
 
The Sukkah reveals to us that there is an intrinsic, inherent connection between consciousness, openness, and vulnerability. It shows that it is impossible to gain sensitivity, inner freedom, love, and true gratitude without agreeing to be a little vulnerable and risking getting wet from the rain. The Sechach (roof covering) of the Sukkah is a roof that is not opaque, through which we can experience divine presence and providence, while also getting wet. When we are overly protected behind thick ceilings, the heart becomes sealed.
 
The festival of Sukkot acts like a short annual retreat. We step out for a week from our permanent, comfortable lives to remember impermanence and vulnerability, to remember that it is possible to open the heart, and to practice gratitude instead of constriction. But this has a limited time—we do not remain in the desert or renounce the world. From there, we return back to our permanent home and to practical life. While our skin is still sensitive and our heart is open, the question is not how we escape routine, but how we bring the consciousness of the Sukkah and everything we learned into our life at home. by @or_halev
2
19 days ago
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Can we inhabit our heart center with love and tenderness?
Enjoy this Weekly Wisdom on parashat Nitzavim-Vayelech by Rabbi Lauren Tuchman, Or HaLev Teacher ✨

Shabbat Shalom from Or HaLev 🌷

To receive our Weekly Wisdom in your inbox 📧 Link in bio 

#OrHaLev #JewishMeditation #Mindfulness #JewishSpirituality #JewishWisdom #Spirituality #Meditation #JewishInspiration #WeeklyWisdom #Retreats #Shabbat by @or_halev
0
a month ago
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“I have never felt such a sense of belonging.”
- Valerie, Opening the Heart Retreat participant 

We are thrilled to invite you to our annual West Coast retreat: Opening the Heart 2027, taking place in the tranquil surroundings of southern California.

Opening the Heart Retreat is a sanctuary not just of silence, but also of connection - to ourselves, our tradition, and each other. Here you will find peace in stillness, strength in our shared heritage, and healing from fear and suffering.

This year the retreat will be led by Rabbi Dr. James Jacobson-Maisels, Rabbi Dev Noily, Jes Golden and Danielle Berrin.

We hope you’ll consider joining us for this deep, transformative journey into silence, presence, and Jewish spiritual practice ✨

To find out more >> Link in bio

#OrHalev #JewishMeditation #JewishSpirituality #JewishWisdom #Judaism #Mindfulness #Meditation #Spirituality #Vipassana #Retreats #MeditationRetreats #JewishRetreat #SilentRetreat #JewishRetreats by @or_halev
1
a month ago
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This Elul, where does our effort end, and grace begin?
Swipe for more ➡

To stay updated with our practice opportunities >> Link in bio

#OrHaLev #JewishMeditation #Mindfulness #JewishWisdom #JewishInspiration #JewishSpirituality #MindfulJudaism #JewishJoy #JewishRetreat #Presence #InnerPeace by @or_halev
1
2 months ago
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Can we come back to this very moment?
Weekly Wisdom on parshat Ki Tavo by by Gilad Shavit, graduate of Or HaLev’s Tiferet Teacher Training 🧘

Shabbat Shalom from Or HaLev🌷

#OrHaLev #JewishMeditation #Mindfulness #JewishSpirituality #JewishWisdom #Spirituality #Meditation #JewishInspiration #WeeklyWisdom #Retreats #Shabbat by @or_halev
0
2 months ago
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This Sukkot, come home to yourself. 🌿
Join Or HaLev for a virtual meditation journey throughout Sukkot, built around practices for centering, opening, and joy. 

Each day, a 30-minute guided meditation from teachers Zac Newman & Michal Fox arrives in your inbox, exploring a different theme - from presence, to impermanence, to deep joy.

On Thursday, Oct 1, a live 75-minute gathering together 🧘‍♀️🧘‍

Whether you're new to meditation or a longtime practitioner, whatever your relationship to Jewish life - you're welcome here 🌴

To find out more >> Link in bio

#OrHaLev #JewishMeditation #Mindfulness #JewishWisdom #JewishInspiration #JewishSpirituality #MindfulJudaism #JewishJoy #JewishRetreat #Sukkot by @or_halev
1
2 months ago
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