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ŌSMOS STUDIO

@osmosstudio

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🌿A studio space & community for
counseling, bodywork, yoga & workshops 🌿
📍Okerstrasse 38, 12049 Berlin
📍Nassaukade 162/163, 1053 LL Amsterdam

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For all there is a space.

At Osmos Studio Amsterdam, we hold space for different ways of being, feeling, and healing. Our therapists each bring their own approach, from somatic and relational work to psychodynamic and integrative practices. So you can find what resonates with you.

Whether you’re seeking clarity, support, or simply a place to pause, you are welcome here.

Explore our therapists and find the one that feels right for you 🤍

www.osmosstudio.com/amsterdam taken in Ōsmos Studio Amsterdam by @osmosstudio

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a day ago

For all there is a space

A space to gather, explore, and reconnect.

At osmos, we host workshops, sessions, and shared moments
guided by a growing community of practitioners.

If you feel called to host, collaborate, or simply join —
our doors are open.

Feel free to reach out via DM
or through the contact sheet on our website. by @osmosstudio

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7 months ago

For all there is a space.

At Ōsmos Studio Berlin, we hold space for different ways of being, feeling, and healing.

Our therapists each bring their own approach. From somatic and relational work to psychodynamic and integrative practices. So you can find what resonates with you.

Whether you’re seeking clarity, support, or simply a place to pause, you are welcome here.

Explore our therapists and find the one that feels right for you 🤍

www.osmosstudio.com/berlin taken in Ōsmos by @osmosstudio

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3 days ago

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5 days ago

You don’t have to have it all figured out. 🤎

Sometimes, you just need a space to pause, to talk, to reconnect with yourself or to explore something you haven’t quite found the words for yet.

At Ōsmos Studio, we bring together independent practitioners offering different ways to support your wellbeing, from counselling and psychotherapy to bodywork, somatics, massage and more.

Whether you’re looking for support, a moment of stillness, or simply curious about what might feel right for you, there’s space to begin.

Find your person. Find your practice.

For all there is a space.

Explore our practitioner directory at osmosstudio.com

📍 Berlin & Amsterdam

#OsmosStudio #BerlinWellness #AmsterdamWellness #TherapyBerlin #HolisticWellbeing taken in Ōsmos by @osmosstudio

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9 days ago

As summer fades, we turn inward 🌀

When the days grow shorter and autumn draws us inward, the breath becomes a passage beneath the surface. A space to soften, release what we’ve been carrying, and listen to what wants to be heard.

Join me for an intimate PSYCHEDELIC BREATH journey on Saturday, 10 October at 5:30 PM at Ōsmos Studio Neukölln @osmosstudio

One hour of guided breathwork, immersive sound, and a small group. A space to let go, feel deeply, explore altered states, and reconnect with yourself.

No previous experience needed. Just your breath, your body, and a little curiosity.

Tickets via Eventbrite.
You can also join through USC + €15 add-on. Send me a DM for details <3
#PsychedelicBreath #OsmosStudio #HealingJourney #Transformation #NeuköllnEvents As summer fades, we turn inward 🌀

When the days grow shorter and autumn draws us inward, the breath becomes a passage beneath the surface. A space to soften, release what we’ve been carrying, and listen to what wants to be heard.

Join me for an intimate PSYCHEDELIC BREATH journey on Saturday, 10 October at 5:30 PM at Ōsmos Studio Neukölln @osmosstudio

One hour of guided breathwork, immersive sound, and a small group. A space to let go, feel deeply, explore altered states, and reconnect with yourself.

No previous experience needed. Just your breath, your body, and a little curiosity.

Tickets via Eventbrite.
You can also join through USC + €15 add-on. Send me a DM for details <3
#PsychedelicBreath #OsmosStudio #HealingJourney #Transformation #NeuköllnEvents by @osmosstudio

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19 days ago

Dear Community,

You're warmly invited to our next Family Constellation Group Event.

Sunday 22nd of November, Amsterdam in the beautiful new location: Osmos Studio.

This all day event offers a safe, supportive space to explore the deeper layers of your life, find clarity, and reconnect with your inner strength.

What is Family Constellation?

It’s a powerful healing method that helps uncover hidden patterns and emotional entanglements in your family system—often passed down through generations. By bringing these unseen dynamics to light, we create space for understanding, release, and transformation.

There are limited spots available:

Question Holders – those who bring a personal issue to explore

Representatives – who take part in others’ constellations and often receive deep insights themselves

If you feel the call, I’d love to have you with us.

Check out the event details and reserve your spot through the link below:

https://hipsy.nl/event/238082-familieopstellingen-family-constellation-all-day-event-amsterdam

REGISTRATION ENDS: 8th of November

With Love,

Anett taken in Amsterdam, Netherlands by @osmosstudio

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8 days ago

Life changes. And sometimes, we change with it.

A relationship ends.
You move to a new city.
Your work, identity, or sense of direction begins to shift.

Whatever your transition looks like, you don’t have to navigate it alone.

Meet some of the practitioners at Ōsmos Berlin who offer different forms of support for life’s in-between moments.

Go to our website to learn more about our practitioners.

#OsmosBerlin #LifeTransitions #TherapyBerlin #BerlinTherapy #MentalHealthBerlin SelfExploration taken in Ōsmos by @osmosstudio

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a month ago

We’re hosting a workshop at @osmosstudio in Amsterdam.

Would you like to spend a day relaxing, exploring new sensory experiences and taking some conscious time for yourself? Would you like to discover exciting fragrance materials and create your own small perfume?

Then our workshop might be just right for you.

We want to create a day that gives you space to slow down, take time for yourself and discover something new.

We’ll start the afternoon with a relaxing Yin Yoga session. After a small coffee and tea break, Panthea will share insights into stress regulation and mindfulness.

To finish the day, we’ll host a perfume workshop. You’ll get to know a range of fragrance materials, explore and combine them, and create your own small perfume to take home with you.

If you’d like to learn more or sign up, just send us a message or email: sensory.reset.retreat@gmail.com

Panthea & Max taken in Amsterdam, Netherlands by @osmosstudio

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11 days ago

USC classes at Ōsmos Studios this September ✨

Whether you’re seeking restoration, connection, or simply a moment to slow down, sessions can be booked in the way that suits your rhythm via Urban Sports Club, Eversports, or directly with our practitioners.

🌿 USC members: book through the app
💫 Non-members: reserve via Eversports or by contacting the practitioners directly

We look forward to welcoming you into the studios this month, either in Berlin or Amsterdam.

For all there is a space.
A space to arrive, reconnect, and be present. taken in Ōsmos by @osmosstudio

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2 months ago

~ In Conversation With The Body ~

A Slow Practice of Embodied Relating.

➖ Most of the times we are so in our heads. Which shapes the way we communicate: from our thoughts, minds and intellect. We are taught, socialised and so used to communicate in a very disembodied mind-led way. To speak from the head rather than the whole body. Rarely do we learn to first listen inward and share from our bodily experience when we are in the presence of someone else.

➖ This space shall be a practice to welcome your body to enter the chat.

➖ This beginner- and queer-friendly 2-hour somatic workshop and embodied space invites you to slow down, listen inward, and practice speaking from your lived, embodied experience. And explore how this can deepen int/macy, honesty and connection.

➖ We’ll move, breathe, pause, notice and connect through practices of somatics, mindfulness, gentle movement, self-touch, embodied sharing, authentic relating, circling and solo- and partnered practices.

Less explaining. More sensing.

A consent-forward, trauma-sensitive space welcoming all bodies, genders, relationship styles and levels of experience. 🫶🏾

🎫 More Info: 🔗
📆 Friday August 28th
🕢 19:00–21:00
📍 Studio Osmos, Berlin

No prior experience is needed. The workshop is grounded in slowness, consent, choice, and nervous system awareness.

Happy to see you there. 🤍

#somatics #embodiment taken in Berlin, Germany by @osmosstudio

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