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Orangetheory Fitness West Springs

@otfwestsprings

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🍊 Orange60, Strength50, Tread50
🎯 HYROX Training Club
Get Stronger. Live Longer.
⬇️ Book Your First Class ⬇️

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by @otfwestsprings

96

8

a month ago

When you all show up like this but only one of you is actually coaching 🧡🍊🥰 taken in Orangetheory Fitness Westsprings Village by @otfwestsprings

109

3

a month ago

It’s official! OTF West Springs is your new HYROX Training Club! Get ready to see some Orange HYROX classes on our schedule next week.

As a soft launch, we are kicking off Phase 1 with the first class on Sunday Jan 11 at 2pm.
Phase 1 is Aerobic Base Building & Movement Quality.
Sign up at the front desk or DM us to get added to the class. Hurry, spots are filling up fast!
#orangehyrox #otfwestsprings by @otfwestsprings

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3

9 months ago

by @otfwestsprings

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1

2 days ago

🍊🏆 12 MINUTE BENCHMARK

Big efforts, new PR’s, and amazing results. Huge shoutout to everyone who showed up and pushed their limits. by @otfwestsprings

19

0

4 days ago

Happy Coach’s Day to the best!! Colette, Lisa, Lindsey, Renee, Kunle, Mila, Sarah, Jen, Jules, Jacqueline and Reem! Thank you for always putting your heart into the members, the team and the studio 🍊🧡 by @otfwestsprings

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24

13 days ago

Jumping into October and back into a routine you can thrive on with Strength Training, Cardiovascular Training, Elite Double Certified Coaches and a community like no other!

Book your free intro class to see what the hype is all about 🍊🧡#orangetheory #otf #yycfitness #weightlifting #yycfit taken in Orangetheory Fitness Westsprings Village by @otfwestsprings

87

1

18 days ago

Run (don’t walk), it’s Community Week!!
👯‍♂️Free guests all week!
🎯BINGO!
🪎4 Amazing Prizes!
🎢 3 Theme Days! by @otfwestsprings

76

11

a month ago

1000M ROW = DONE!
Huge shoutout to everyone who showed up, strapped in, and gave it everything they had! 👏🧡 #OTFbenchmarkday #morelife by @otfwestsprings

11

0

a month ago

Get ready! PSL is coming to @otfwestsprings tomorrow! by @otfwestsprings

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3

2 months ago

Traditional. Weight Lifting. Strength Training. Coach-Led. Group Personal Training.

✅ Build Muscle
✅ Build Strength
✅ Prevent Injury
✅ Core Development
✅ Beginner - Intermediate - Advanced

🎯Personalized to meet you where you’re at & help you progress towards your own goals, with a community that will always show up & inspire you to keep showing up. taken in Orangetheory Fitness Westsprings Village by @otfwestsprings

55

0

2 months ago

Huge congrats to every single person who showed up and embraced the climb for Orange Everest! You took on the hills, pushed your limits, and made it to the summit. Way to go, West Springs! 🍊⛰️ #morelife #orangeeverest #justshowup #OTFCanada by @otfwestsprings

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0

2 months ago