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Michelle Cook

@outside_the_box_training

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Personal Trainer & wellness rebel. Helping you heal + grow your own way. 🌱 Peptides•Holistic Fitness

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Happy Birthday to my old soul. With a heart of gold and a spirit that lights up every room he enters - I wish this young man a future of joy, health and abundance. My sweet Brock - may you follow your heart and be bravely authentic. Every struggle is molding you into the great Man that you are meant to be. So don’t fear - just keep fighting. Your Mama has your six - always! by @outside_the_box_training

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17 hours ago

When your little sugar friend comes to class and you’re match matchy! I meet the best people ❤️‍🔥 taken in EōS Fitness by @outside_the_box_training

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17 hours ago

Day five of moving and settling, and now back to my old place to trim bushes. 🫠 All while staying very physical with my job.
Grateful for my strength - mentally and physically. Shout out to my Mother who went through every piece with me. “Pick it up, move it, set it down”. She will outwork anyone and never complain. I love you Mom - YOU are the reason I am so strong! Thank you to everyone else who contributed - you know who you are. I pray for you daily. 🙏🏼
Cheers to new beginnings. 🥂 by @outside_the_box_training

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15 days ago

Thursday is my Birthday, and this year I am asking for help. If you know me, you know I’m always the first one to give and last to receive. Brock and I are moving October 1st, and the cost to move in is pretty high. So I’m coming out of my comfort zone and asking for help.
And hey, maybe you need some help too? Let’s keep this going and if you need help, let’s getcha some!!!
#TheAudacity #iknowiknow #payitforward by @outside_the_box_training

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a month ago

Happy Birthday to my cutie patootie sis in law!!! Love you to pieces!!! 💝 by @outside_the_box_training

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2 months ago

Family time! Celebrating Birthdays early (Papa, Kendra and me) while my brother is here. 🙏🏼 by @outside_the_box_training

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2 months ago

I am so impressed with everyone that comes to Bootcamp! Look at Pam Brewer showing up, and showing out, with single arm work!!! I love you BIG! 💖💪🏼 taken in The Bay Sarasota by @outside_the_box_training

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3 months ago

I miss this 💖 by @outside_the_box_training

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3 months ago

This is where I find my peace ✌🏼 by @outside_the_box_training

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3 months ago

Les Mills Dance - tomorrow at 12:15pm! Built for both beginners and experienced dancers. Designed to improve dance skills, alleviate stress and burn major calories! Get your dancing gear on, and come move with us! 💃 🕺 🪩 taken in EōS Fitness by @outside_the_box_training

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4 months ago

Are you sleepy pants? If you’re feeling low on energy and that is preventing you from exercise, listen up. The energy comes after, not before. Movement creates energy. ✨ Find whatever, or whomever, you need to to take that first step - I promise it will keep you going! Love you 😘 by @outside_the_box_training

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4 months ago

Day off. Yeah you heard me……
Just driving around creating my own sunshine. ✨ by @outside_the_box_training

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4 months ago