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Overtime Sports Physical Therapy

@overtimesportspt

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💥Overtime Sports Physical Therapy
💪 REHAB - RECOVERY - PERFORMANCE
📍 Centennial, CO
📍 Highlands Ranch, CO

POSTS STORIES REELS TAGGED

🤘WE ARE GROWING 🤘

We are looking for a Sports Physical Therapist that is ready to make an impact for high level athletes and active adults!

This is an exciting opportunity to grow in a fast-growing physical therapy company both personally and professionally.

If you or know anyone that is interested have them send us a message and/or send the resume at info@overtimesportspt.com

Let’s make an impact on high level athletes and active adults, as well as our community :)

#physicaltherapy #dpt #denverpt #joinourteam taken in Denver, Colorado by @overtimesportspt

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2 years ago

💥Ankle Sprain Rehab (Return to Sport Soccer) ⚽️

🦶🏼The foot and ankle plays an essential role in everyday life and performance/sport specific movements.

🧠When it comes to stabilization of the ankle there are many factors to take into consideration including different planes of motion, unstable surfaces, reactive forces, force absorption, production and change of direction.

⚽️Challenging athletes with sport specific movements is critical to minimize risk of re-injury and in assessing when is best to return to sport and activity.

🟢Dealing with any nagging injuries? Send us a DM. We’d love to help!

#physicaltherapy #dpt #cscs #physio #exercise #mobility #rehabilitation #rehab #prehab #soccer #denver #centennial #highlandsranch #returntosport #ankle #ankleinjury #denverpt #denverphysicaltherapist taken in Highlands Ranch, Colorado by @overtimesportspt

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2 years ago

ACL REHAB

Make the Quad do Quad things!

This exercise minimizes compensation and puts the load where it belongs: the quadriceps muscle group.

Strong quad. Better decelerations. Better control. Better Confidence. Safer return to sport.

#aclrehab #kneepain #SportsPT #physicaltherapy #acl taken in Overtime Sports Physical Therapy and Performance by @overtimesportspt

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8 months ago

5 Months out looking smooth and that much closer to showing out back on the court 🏀

ACL Rehab — Month 5

Focus:
• Multiplanar Exposure
• Strength
• Force Absorption
• Force Production
• Anticipatory → Reactive Response

Hardest worker in the room with elite music taste 😌

#acl #aclrecovery #aclrehab #kneerehab #physicaltherapy taken in Overtime Sports Physical Therapy and Performance by @overtimesportspt

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a month ago

⭐️HIGHLANDS RANCH, LITTLETON WE HAVE A SECOND LOCATION CONVENIENTLY LOCATED NEAR YOU 🤩

💥Our state-of-the-art facility and innovative technology and equipment allows us to deliver high-level treatment and expert care to get you back to doing the things that you love.

👀Things that we offer at Overtime Sports PT:

Physical Therapy
Sports Recovery
Dry Needling
Anti-Gravity Treadmill AlterG
VALD Force Plate Testing
Dynamometer Strength Testing
Blood Flow Restriction Training
Normatec Compression Boots
Spinal Manipulation
Near infrared Lighting
Mobility Programming
Cupping
Graston Techniques
AND MORE

🟢Come check us out!

#denver #centennial #highlandsranch #lonetree #littleton by @overtimesportspt

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2 months ago

🤩MEET EMILY🤩

Emily is originally from Charlotte, North Carolina. She earned her Bachelor of Science in Human Biology with a minor in Sports Science from North Carolina State University prior to receiving her Doctorate of Physical Therapy from the University of Colorado, Anschutz Medical Campus.

Emily is passionate about helping athletes and active individuals return to the activities they love through individualized, evidence-based rehabilitation. As a former competitive soccer player, she understands the physical and mental demands of injury recovery and returning to sport.

She enjoys helping athletes build confidence throughout the rehabilitation process while optimizing movement, strength, and performance to reduce future injury risk.

Emily has a special interest in working with youth and adolescent athletes and is dedicated to creating an encouraging environment where patients feel empowered to achieve their goals.

We’re so excited to have her!! Say hi :) taken in Overtime Sports Physical Therapy and Performance by @overtimesportspt

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2 months ago

🦿Building Patellar Tendon Strength 🦿

The patellar tendon needs to be able to handle deep knee bends, quick decelerations, and change of direction. It needs to be trained at greater knee bends. Quick lateral hops teach the body how to land accurately under the body, minimizing the risk for injury when making cutting moves.

#physicaltherapy #kneehealth #kneerehab #sportsrehab #dpt taken in Overtime Sports Physical Therapy and Performance by @overtimesportspt

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2 months ago

⚽️MPFL REHAB⚽️

Focusing on power production in multiple planes of motion, all the while absorbing forces correctly. Also focusing on prolonged knee flexion tolerance. Proper landing mechanics is vital when returning to soccer after a MPFL injury!

Questions? Send us a DM! We’d love to help 🫡

#soccer #mpfl #kneerehab #kneepain #physicaltherapy taken in Overtime Sports Physical Therapy and Performance by @overtimesportspt

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3 months ago

🦾Shoulder Stability🦾

💥Featured is our baseball athlete working on shoulder stability to reduce risk of injury at the shoulder and elbow.

💪The shoulder joint is unique and requires a degree of both mobility and stability to function optimally. Too much of one either can lead to limitations and ultimately a biomechanical breakdown from compensation in other areas. Which can potentially lead to an increase risk for injury.

#dpt #physicaltherapy #shoulderrehab #elbowpain #sportsrehab taken in Overtime Sports Physical Therapy and Performance by @overtimesportspt

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3 months ago

Long days but wouldn’t want it any other way 🫶

Extremely Grateful.

Also, John’s hip mobility is something else.

#physicaltherapy #dayinthelife #sportsrehab #denver #dpt taken in Overtime Sports Physical Therapy and Performance by @overtimesportspt

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3 months ago

🏀⚽️ ACL REHAB ⚽️🏀

Exercise of the week - but why?

- Frontal Plane Loading
- Tibial Rotational Force
- Force Production
- Force Absorption
- Reactive Responses (PT Guiding Jump Direction)

She’s the coolest 🫶

#physicaltherapy #acl #aclrehab #aclrecovery #dpt taken in Overtime Sports Physical Therapy and Performance by @overtimesportspt

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4 months ago

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4 months ago