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Park Roberts

@p.roberts

7.7K

followers

933

following

Owner @boulder_athletics
Family, fitness, hobby collector
Train with me + links ⬇️

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You hear it all the time, consistency is the single most important factor when it comes to getting in great shape.

But even though you’ve heard it a thousand times, I challenge you to stop and really think about what it means.

It means sticking to a plan day after day, month after month, year after year. When times are good. When times are bad. Through new chapters, big life changes, sick, healthy, bored. It means never stopping.

There will be days you’re motivated, but more often than not, you won’t want to show up. It’s hard. It hurts. You’ll miss out on things. But if you keep showing up anyway, you are guaranteed to evolve, grow, and get stronger in both body and mind.

Nobody you know, or know of, who is in incredible shape in their 30s, 40s, and beyond skipped this step. They all figured it out. It is the true differentiating factor.

One foot in, one foot out keeps you stagnant. Worse, it often leads to diminishing returns.

Will it be easy? Absolutely not. Can you do it? 100%.

If you want it, and I mean deep down, truly want it, then you owe it to yourself to go make it happen.

Life is short. Too short to look back and be disappointed in how you showed up for yourself.

Rooting for you 👊💪

Oh and let the record show, the first video was taken 4-5 years into my fitness journey, I’m creeping towards 20 years of consistency. Nothing ever happens over night, there is no quick fix. by @p.roberts

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3 months ago

What it’s all about 🙏🥰 taken in Colorado by @p.roberts

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a year ago

“The Company You Keep. The Person You Become.”

Here is a commercial spot we shot for @boulder_athletics

Producer: @billcarroll
Director: @schnicholas_dp
Talent: @p.roberts
DP: @bahyghlt
1st AC: @alec_chramosta
Gaffer: @dledeforest
Grip: @almdesigns_
Editor: @schnicholas_dp
Color: @sam_gannuch

Shot on @reddigitalcinema V-Raptor VV with @atlaslensco Mercury Lenses and supported by @readyrig Powered by @coreswx

#filmincolorado #atlaslenses #corebatteries #filmmaker #boulderathletics taken in Boulder Athletics by @p.roberts

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a year ago

Go get it 👊🤘 by @p.roberts

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a day ago

Want to get in great shape? Start by keeping your car clean.

Hear me out 👊💪 by @p.roberts

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2 days ago

40 seconds of TRAIN BLDR @boulder_athletics

3 programs, 1 price, unlimited gains.

Quit guessing, start progressing.

Link in bio for a 7 day trial 👊💪🤘 by @p.roberts

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3 days ago

Nobody’s coming to do it for you.

No magic pill. No perfect Monday. Just you and the work.

Show up. Get after it. Repeat.

Programs at boulderathletics.com. Link in bio.

Rooting for you 👊💪 by @p.roberts

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5 days ago

DBAB 👊💪🤘 by @p.roberts

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6 days ago

We’ve got one shot on this earth. Being fit makes it that much sweeter.

Go get it 👊💪🤘 by @p.roberts

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7 days ago

A Western Slope weekend 🤘🙏❤️ taken in Colorado by @p.roberts

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8 days ago

Solid week 🙏🤘 by @p.roberts

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16 days ago

Daily discipline compounds.

Go get it 👊💪 by @p.roberts

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18 days ago