Jack

The final effort

220/485 (11lb ATPR)

137.5/303 (ATPR match)

Today was probably the most emotional day of training I’ve ever had, in a good way. I’ve been feeling sick (second time in 3 weeks) and really just like not good, which made this such a mental battle of how much I really wanted it. 4 reds has been a goal of mine for the majority of my training career, so to finally hit it, on a day like today, put me on the verge of tears. I’m bringing everything to the platform in 4 weeks. 585/1289 training total this week, 2.5/6 under all time best.

Coached by @ericthestrong @hightidestrengthclub

#powerlifting #usapl #squat #bench #pr