Instagram story viewer> @bodywalkv> Post
Vanessa Hsu Lockwood(bodywalkv)'s profile avatar

Vanessa Hsu Lockwood

@bodywalkv

5 years ago
Road to Undisputed. I am honored to work with IBF Super Middleweight Champion @calebplant We’ve been putting in work since April, to increase flexibility and range of motion. Caleb’s work ethic is second to none, and in my opinion what sets him apart is his mental fortitude. Never cuts corners, does everything by the book, making proper adjustments and drilling it until it becomes second nature. He’s a beast! I love this team. Everyone’s role is imperative, not one more important than the other. We work collectively to ensure our Champ is provided the best of everything. I’m super stoked for the next 8 weeks. Let’s go! 📸: @greentwotimes #TeamPlant #boxing #family #physiotherapy #sportsperformance #recovery #stretch #wellness #cupping #Thaimassage #dowhatyoulove
Download
16
Posted On: September 15th 2021, 03:11 pm
Road to Undisputed.

I am honored to work with IBF Super Middleweight Champion @calebplant We’ve been putting in work since April, to increase flexibility and range of motion. Caleb’s work ethic is second to none, and in my opinion what sets him apart is his mental fortitude. Never cuts corners, does everything by the book, making proper adjustments and drilling it until it becomes second nature. He’s a beast!

I love this team. Everyone’s role is imperative, not one more important than the other. We work collectively to ensure our Champ is provided the best of everything. I’m super stoked for the next 8 weeks. Let’s go!

📸: @greentwotimes

#TeamPlant #boxing #family #physiotherapy #sportsperformance #recovery #stretch #wellness #cupping #Thaimassage #dowhatyoulove
Comments (16)
imsherie 5 years ago

imsherie

🔥🔥🔥🔥🔥

sofieppp_pt 5 years ago

sofieppp_pt

The best team 🙌 #teamplant

leos_are_1 5 years ago

leos_are_1

🔥🔥

louisgrassephotos 5 years ago

louisgrassephotos

🔥🔥

greentwotimes 5 years ago

greentwotimes

Family

via_westcoast 5 years ago

via_westcoast

When is the Hsu/Plant bout?

boolean842020 5 years ago

boolean842020

Good luck, he is going to face the best fighter in the world.

calebplant 5 years ago

calebplant

💪🏻

itsjordanplant 5 years ago

itsjordanplant

Home team 👊🏽

More posts

Innalillahi wa inna ilaihi raji’un. Amaludin Syarif, sosok yang wajahnya begitu familiar bagi penikmat lagu MP3 di Indonesia, dikabarkan meninggal dunia di RS Akademis Makassar pada Kamis sore (15/10/2026). Berdasarkan informasi yang diterima, jenazah kini berada di rumah duka di Jalan Muhammad Yamin, Lorong 4, Makassar. Wajah Amaludin dikenal luas karena kerap muncul sebagai sampul file lagu MP3 yang beredar di internet. Awalnya, ia hanya mengunggah koleksi lagu Indonesia favoritnya ke 4Shared dan memasang foto dirinya sebagai sampul. Tanpa disangka, file tersebut banyak diunduh dan dibagikan ulang hingga wajahnya menjadi bagian dari kenangan para penikmat musik di seluruh Indonesia. Selamat jalan, Amaludin Syarif. Terima kasih telah mewarnai nostalgia masa-masa mendengarkan lagu MP3. Semoga almarhum mendapat tempat terbaik di sisi Allah SWT dan keluarga yang ditinggalkan diberi ketabahan. 🤲
Flock Run is taking over DC! 🏃‍♂️🔥 Join Waka Flocka Flame for a pop-up 5K run club meetup with the @washwizards and @relentlesstrainingg . No bibs. No timing chips. No pressure. Just good vibes and your fav artist. 📅 Tuesday, Oct 20 ⏰ 6:30–9 PM 📍 Anacostia Park, 1900 Anacostia Dr SE All paces welcome. Walk it, jog it, or race your crew. Wear your loudest fit and bring your squad 👟 Spots are limited. RSVP at the link in bio 🔗 #FlockRun #WakaFlocka #runclub #running
guys i heard there’s a new video on youtube
“My athletic prime was in high school.” Okay, but when was the last time you actually TRAINED like an athlete? 😒 You stopped sprinting, jumping, moving explosively, changing directions, and challenging your coordination, then decided your athletic career was over because you turned 25? 🤦🏻‍♀️ Come on now. Of course you’re not moving like you used to if you haven’t trained those abilities in years! Athleticism isn’t reserved for teenagers or professional athletes. Strength, speed, power, agility, coordination, and stability are all qualities you can continue developing throughout your life. And no, you don’t need to join a recreational soccer league or start training for the Olympics. 😂 🖇️ TRY THESE MOVEMENTS: Half-Kneeling Dead-Stop Overhead Press: 3 × 5-6/side Plyometric Inverted Row With Grip Switch: 3 × 4-6 Single-Arm Landmine Rotational Arc: 3 × 6-8/side Explosive Lateral Banded Sled Pull: 3 × 5-6/side Plyometric Sled Push-Up: 3 × 4-6 Rest as needed to maintain quality, control, and explosive intent. Modify these advanced movements to match your current abilities. 🚀 FOUNDATION PERFORMANCE IS OFFICIALLY LIVE! Phase 3 of my Foundation Series is designed to help you build on your strength and develop the power, speed, agility, coordination, and movement control that make you more athletic. Whether you’re 25, 45, or 65, the goal isn’t to relive your high school glory days. It’s to discover what you’re capable of NOW. Your next athletic chapter is waiting. More details in highlights. Link in bio.
Still buzzing from this weekend 🙈
The girls saw the bunk beds… and immediately claimed their spots! 😂🌈 #Hosted We arrived at Universal Kids Resort Hotel in Frisco and couldn’t wait to explore! From checking out the colorful lobby to chatting with the staff, everyone made us feel so welcome. 🤍 Then we opened our room door… and WOW! 😍 Our view of Universal Kids Resort theme park was perfect, and the girls were absolutely thrilled with their bunk beds. Everything felt so colorful, playful, and full of joy! Next stop: the pool! 💦 We spent time swimming and making memories before ending our night with dinner at Curiosity Café. Such a sweet way to finish our day together! For my moms planning a getaway, here’s what you’ll find: ✨ Family rooms and suites with bunk beds 💦 Outdoor pool 🎮 Game room 💪 Fitness room 🍽️ Curiosity Café for breakfast, lunch, and dinner 🥂 Full-service bar 🎢 A short walk to the park, plus a dedicated guest entrance ⏰ Early Park Admission one hour before regular opening for select lands and attractions—with valid park admission! I can’t say enough about the staff. Their kindness made our stay feel extra special, and we absolutely loved our experience! 🤍 📌 SAVE this for your next Texas family getaway! 🎢 Check out my Universal highlight for our park adventures and tips on what to bring. 🧳 Check my Stories for my travel must-haves! ✨ Follow @themichellehammons for more family adventures and mom tips! Who else has kids who would pick the bunk beds first?! 🙋🏼‍♀️
back to up