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5 years ago
16
Posted On: March 4th 2022, 08:18 pm
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Wall sits are better for the joints than squats. Personal trainer April Hattori demonstrates how to do one with proper form.

#AARP #GenX #HomeWorkOut #WallSit #Pilates #Squats
Comments (16)
patrick_emmanuel11 5 years ago
richard165554 5 years ago

richard165554

👏👏❤️

melfordjeffrey 5 years ago

melfordjeffrey

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jeanievic24 5 years ago

jeanievic24

I would love to do this but it's tough on my knees

marilynron06 5 years ago

marilynron06

I have a balance ball so thought I would try this one. Thanks.

ellarichie.one 5 years ago

ellarichie.one

Wow, that's very good... Thank you.

richebriggs 5 years ago
weissenboehler 5 years ago
sophiagrace1240 5 years ago

sophiagrace1240

❤️❤️❤️❤️❤️❤️

ainsworth4346 5 years ago

ainsworth4346

Thank you!😘

3milesout 5 years ago

3milesout

Not sure I would recommend this to anyone over 40 😟

wyatt_custom_travel 5 years ago

wyatt_custom_travel

Thanks! I forgot about this one!

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