4 years ago
537
21
Posted On: October 14th 2022, 09:50 pm
Its close to impossible to heal from what you don’t face. Avoidance keeps you further away from healing ❤️🩹
Trust me … I know
One of the first steps of grief is acknowledging your pain and then facing it. Sounds crazy right? Who wants to face pain … NO ONE‼️But that Undealt-with-pain will grow like a cancer and cause even more destruction in ways you never imagined.
You don’t have to face it alone. I didn’t. I cried in safe spaces &places with people I loved, some I didn’t know and opened my heart to allow the Father to ultimately comfort and heal my fragile broken heart.
It’s possible
#journeyofgrief #grief #Loss #processinggrief #processingloss #cry #smile #process #reinvest #griefcounseling #mentalhealth #heal
Trust me … I know
One of the first steps of grief is acknowledging your pain and then facing it. Sounds crazy right? Who wants to face pain … NO ONE‼️But that Undealt-with-pain will grow like a cancer and cause even more destruction in ways you never imagined.
You don’t have to face it alone. I didn’t. I cried in safe spaces &places with people I loved, some I didn’t know and opened my heart to allow the Father to ultimately comfort and heal my fragile broken heart.
It’s possible
#journeyofgrief #grief #Loss #processinggrief #processingloss #cry #smile #process #reinvest #griefcounseling #mentalhealth #heal
Comments (21)
4 years agobonitadee
Now isn’t this what I told u? 💯 I’m glad that I have learned to say the “right things” to those who have suffered a HUGE loss. Bc I know people just weren’t saying the “right things” to me. I know what I didn’t want to hear and what I DID want to hear. Or what was said that actually helped me. I try n say those things to people now. But the truth is most people really don’t KNOW what to say n I’m not sure u can, unless u have actually experienced it urself. Glad ur using ur voice to help others as well bc it is also a great form of therapy n getting through the grief process. Love u sis. Glad to see ur getting through this 💕
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