Posted On: March 5th 2023, 04:09 pm
Excited to share a new โจ1 Hour Vinyasa Flow Yoga Classโจ with you guys! ๐ง๐ผโโ๏ธ๐ง๐ผโโ๏ธ๐ง๐ผโโ๏ธ
I have taken a little hiatus from yoga recently while I recovered from an injury ( which I was just cleared to plank my heart away ๐คฃ ) and made it my New Yearโs resolution to practice more and post more on my YouTube ๐๐๐๐ผ
Also, funny how much you can get done while the surf is bad. Weโve had some weather โ๏ธ these past few weeks so I filmed this video inside, excuse the little kitties running around ๐๐โโฌ๐ฑ
If you would like to support me and my channel๐๐ผ please click the link in my bio and subscribe โบ๏ธ itโs still in its baby phase but its my goal to grow it so I can continue teaching ๐๐ผ
I hope you enjoy this video and please let me know what you think ๐ญ ! ๐
#yoga #freeyoga #1houryogaclass #advancedyoga #alllevelsyoga #asana #vinyasaflow #yogaworks