terry 🌱🏊‍♀️🚴‍♀️🏃‍♀️

Did you know that choosing plant-based foods, exercising, limiting alcohol, and aiming for a healthy weight are four simple steps that reduce your risk of developing breast cancer or having it recur?? It’s not about being perfect but the more you do, the better your odds. 🩷 so grateful to have @tracysrealfoods and @plantdiego helping educate San Diego about ways to heal from the inside out! And thanks to @veganfoodpopup for hosting this awesome rally! Got to work on my drum skillz and get some delish grub too! San Diego fall is my favorite! 🍁