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Crystal Willis ✨ Media Maven & Visibility Strategist

@mscrystalwillis

2 years ago
Co Creator: thecrysalis herlimitlesslegacy
Photo by Crystal Willis ✨ Media Maven & Visibility Strategist on October 23, 2024.
Photo by Crystal Willis ✨ Media Maven & Visibility Strategist on October 23, 2024.
Photo by Crystal Willis ✨ Media Maven & Visibility Strategist on October 23, 2024.
Photo by Crystal Willis ✨ Media Maven & Visibility Strategist on October 23, 2024.
Photo by Crystal Willis ✨ Media Maven & Visibility Strategist on October 23, 2024.
Photo by Crystal Willis ✨ Media Maven & Visibility Strategist on October 23, 2024.
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Posted On: October 23rd 2024, 03:20 pm
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@thecrysalis
thecrysalis
@herlimitlesslegacy
herlimitlesslegacy
Big Announcement! 📣 No, I’m not pregnant or engaged! 😂 But Celebrate my newly revised baby “Believe: Manifestation Journal”! Available Now on Amazon!! 🔔🙌🏽 🎉

Order now and leave a review! I’ve designed this for you with love, 💕 so I hope you enjoy it! If not for you, grab one as a gift 🎁 Can’t wait to get my new author copies delivered! 🙏🏽 Link in my bio and below! 👇🏾

https://www.amazon.com/dp/B0CZCW19WX

Introducing the “Believe: Manifestation Journal” - your ultimate companion on the journey to self-discovery and empowerment as you manifest your deepest desires. Crafted with care and simplicity for women who prioritize self-care, journaling, scripting, and manifestation, this journal now offers 140 pages of transformative potential. Dive into lined daily manifestation journal pages, guiding you to set intentions and manifest your deepest desires. Explore dedicated intention-setting pages and gratitude rituals designed to cultivate positivity and abundance in your life. Embrace the power of belief as you embark on a journey of self-reflection, growth, and manifestation. Unlock your potential and manifest your dreams with the “Believe: Manifestation Journal” today.

Designed by Crystal A. Willis
Comments (19)
tammyreesemedia 2 years ago

tammyreesemedia

Ok now🔥🔥🔥🔥🔥

jaznikcole 2 years ago

jaznikcole

👏👏👏👏

withlovelita_ 2 years ago

withlovelita_

Awesome, congratulations 🎉🩷

taakarraa 2 years ago

taakarraa

Ayeeeeee🔥🔥🔥🔥

n_j_d_r 2 years ago

n_j_d_r

Niiice!!! 🤍✨

ebnikki87 2 years ago

ebnikki87

🔥🔥👏🏾👏🏾🎉🎉

sheislina_ 2 years ago

sheislina_

I love this!!!! 🤍✨🪷

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Obesity doesn't change the shape of the human skeleton, but it dramatically changes the workload those bones carry. The same frame that supports a lighter body ends up bearing far greater force, and over years, that added strain leaves its mark on the joints. The math is striking. Orthopedic specialists estimate that for every extra pound of body weight, the knees absorb roughly four pounds of additional pressure with each step, and even more when climbing stairs. Carrying an extra 50 pounds, then, can translate to around 200 pounds of added force pounding through the knees every stride. That relentless loading falls hardest on the weight-bearing joints, the knees, hips, ankles, and lower spine. Over time, the consequences compound. The smooth cartilage cushioning the ends of bones wears down faster under the excess load, a leading driver of osteoarthritis, and studies find people with obesity are far more likely to eventually need a knee replacement. The strain doesn't stop at the joints, either. Extra abdominal weight shifts the body's center of gravity forward, straining the muscles and discs of the lower back and altering posture and gait. There's also a chemical dimension, as fat tissue releases inflammatory signals that can further accelerate joint breakdown beyond mechanical wear alone. Same bones, far greater strain, and genuinely striking to see laid out in an X-ray. If any of this raises personal health questions, a doctor or orthopedic specialist is the right person to talk to. Sources: OrthoConnecticut, UNC Cary Orthopaedics, International Journal of Obesity.
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