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Hillary | Personal Trainer & Nutrition Coach

@movewithhill

2 years ago

Co Creator:

hillarywein

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Posted On: December 20th 2024, 08:09 pm

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@hillarywein

Fitmas day 20 Core - 4 to 5 Rounds
12 total Hip dips
10 Pillow pass off
10 Side plank leg raise (each side)
15 Toe touches
10 Dead bug single side with roller (each side)
#personaltrainer #postpartum #easyworkout #fitmas #athomeworkouts #postpartumfitness #nutritioncoach #healthylifestyle #quickworkout #mobility

Comments (1)

breannrae

2 years ago

breannrae

😅

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A chicken salad for every season! 🍂 This one was just crazy. The textures. The flavors! Went a lil chunkier this time and was not disappointed. 10/10 🤌🏻

As usual I didn’t reeeeaaally measure anything… but here are some approximations. The great thing about this is that with the mayo and such, you can start smaller and keep adding more until it’s where you want it. 🙌🏻 I mean, you can really do that with everything. Either way…

Fall Chicken Salad👇🏻
1 rotisserie chicken (white and dark meat, pulled/shredded)
3 large stalks of celery (minced)
1 honey crisp apple (or similar, small diced)
1/2 small red onion (minced)
1/2 cup chopped pepperoncini
1/2 cup fresh parsley (chopped)
1/2 cup fresh dill (chopped)
1/2 cup chopped toasted pecans
1/2 cup dried cranberries (unsweetened)
1 lemon (zest + juice)
2 tbsp ACV
1 cup mayo (your fav)
1 tbsp Dijon or whole grain mustard (or a combo!)
1/2 tsp celery seed
Kosher salt + fresh cracked pepper to taste

Serve with crunchy crackers and some sharp cheddar! YUM!

I’m already looking forward to a winter chicken salad. What should I put in it?! 🤔🤔

#chickensalad #fallrecipes