Sarra El Massaoudi

What if 2025 was the year we learned to truly take care of ourselves?

Not in a capitalist, individualistic way but in a political and collective one.
🌍 In a system that damages our bodies and minds, in a structurally racist and sexist world, the life expectancy of marginalized people—especially racialized women—is shorter than that of white men.

And yet, so many racialized women dedicate themselves to building a fairer future for the next generations. This work is essential, but it can also take a heavy toll on them.

💛 Today, I want to thank all these amazing women. And to remind you, if needed, that taking care of ourselves is about not dying too young but, above all, about living with dignity and ensuring that we can truly enjoy life.

Huge thanks to Mi’Jan Celie Tho-Biaz for this important message!

🎧 The full episode of Nos héritages is available on all streaming platforms and in video format on YouTube (link in bio)