Instagram story viewer> @james_eerdmans> Post
James Eerdmans(james_eerdmans)'s profile avatar

James Eerdmans

@james_eerdmans

2 years ago
Photo by James Eerdmans on April 07, 2025.
Photo by James Eerdmans on April 07, 2025.
Photo by James Eerdmans on April 07, 2025.
Download
27
Posted On: April 8th 2025, 01:36 am
At OSG Dec 2023 I was 330lb max bloat lord. I tore my Pec tendon off the bone and had to have it reattached. After recovering most of 2024, I started a diet that has shed 50lbs of body weight since August.

Excited to see where things go with a couple of comps this summer. Size will be added back on. But Iโ€™ll never look quite the same

@cjpstrength
@coachclarke_
@probodycoach
@unrealfitnessgym
Comments (27)
apm_1997_ 2 years ago

apm_1997_

Lookin real good!!!

spicyboyspenny 2 years ago

spicyboyspenny

Damnnnn

chellabella___ 2 years ago

chellabella___

๐Ÿ’ช๐Ÿฝ

curtybird5 2 years ago

curtybird5

Think Iโ€™m on the diet step. Will take any and all pointers. ๐Ÿฅฉ

mikey_werth 2 years ago

mikey_werth

Hot damn ๐Ÿ˜๐Ÿ˜

kelsrogus 2 years ago

kelsrogus

LFG JAMES an inspiration to all, keep it up brotha i will always be in your corner ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

hjhillm 2 years ago

hjhillm

Is that David dobrik

david_reutter_22 2 years ago

david_reutter_22

Proud of you brotha ๐Ÿ™๐Ÿฝ๐Ÿ’ช๐Ÿฝ

worldsstrongestgrappler 2 years ago

worldsstrongestgrappler

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

pbiehndoesstuff 2 years ago

pbiehndoesstuff

He out here looking for heretics to purge

cskar1 2 years ago

cskar1

Great diet, can I get the fad from you bro?

garrettruppal 2 years ago

garrettruppal

Beast ๐Ÿ’ช

probodycoach 2 years ago

probodycoach

๐Ÿ‘Š๐Ÿ’ฏ๐Ÿ‘Š

michael_eerdmans 2 years ago

michael_eerdmans

Looking like a grey night

fuelhealthwellness 2 years ago

fuelhealthwellness

Looking good! That's a crazy transformation!

Load More

More posts

indeed Allah is the best script writer! ๐Ÿค @izaybk @_esra_ayesha20 #viral #reels #trending #tamasha #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp fyp, zaybkhan, esraayesha, esratroops, zaysra, Tamasha5 , Tamashaghar, Tamasha, foryou, foryoupage, reels, reelsinstagram, love , instagram , trendingreels , bollywood, trending, trendingsongs, bollywoodsongs, edits, trendingnow, viralvideos, reelsvideo, relatable | ~ | donot copy or steal editsviral, trending, fyp, explore page, reels, reels instagram, aesthetic, edit, video edit, 4k edit, cinematic, velocity edit, smooth edit, transition, capcut edit, after effects, colour grading, visuals, vibes, mood, obsessed, iconic, underrated, masterpiece, edit audio, trending audio, viral audio, audio edit, slowed reverb, sped up, dreamy, ethereal, angelic, heavenly, nostalgic, core memory, POV, main character, cinema, art, aura, energy, unreal, mesmerising, timeless, stunning, addicted, literally me, no words, this hits, on repeat, rent free, living for this, need this, canโ€™t move on, the details, the vibe, the feeling, a whole mood, too good, insane edit, peak fiction, fandom edit, character edit, celebrity edit, fan edit, ship edit, duo edit, friendship edit, comfort character, icon behaviour, face card, soft aesthetic, dark aesthetic, pink aesthetic, blue hour, golden hour, night drive, film grain, blur effect, flash edit, glow effect, dreamcore, romanticising life, visual diary, little moments, memory lane, heartstopper, feel everything, this era, unforgettable, edit dump, daily edits, reel it feel it, watch till end, save this, share this, for you, discover, reels trend
Iโ€™d rather be a good man than a successful one
๐‘ซ๐’‚๐’š ๐Ÿ‘ : ๐‘ฎ๐’๐’…๐’…๐’†๐’”๐’” ๐‘ช๐’‰๐’‚๐’๐’…๐’“๐’‚๐’ˆ๐’‰๐’‚๐’๐’•๐’‚ ๐ŸŒ™โœจโ™ฅ๏ธ Chandraghanta, the third form of Goddess Durga,represents courage, strength, and fearlessness,symbolised by the crescent moon on her forehead. For this look, I took inspiration from the crescent moon and the zodiac signs, connecting her divine energy with the mysteries of the moon, stars, and universe. Just like the moon moves through different phases, life has its own phases too. Some teach us patience, some bring challenges, and others help us grow. Because we may not always control what life brings, but we can choose how we face it. Finding strength in every phase. ๐ŸŒ™โœจ #varshakaveri #navarathrilooks
Align your daily choices with your long-term aspirations rather than temporary desire (Getfitwithzain ,transformation ,phase , mindoverheart, fitness regime)
Panggilan untuk seluruh pendukung setia D'Academy 8โ€ผ๏ธ๐Ÿ”ฅ Persaingan di Top 12 semakin sengit! Sekarang nasib para Academia ada di tangan kalian semua. Satu orang academia penerima vote Virtual Gift terbanyak akan dipastikan LANGSUNG LOLOS! Vote mereka sebanyak-banyaknya lewat fitur Virtual Gift di Vidio selama 3 malam Show dan 3 malam Result๐Ÿคฉ . . #DAcademy8Indosiar #IndosiarBawaDangdutBerkelasBerkualitas #Indosiar
back to up