Cassie Bjork, RD Redefined Weight Loss

…and then there were 3. 🩵💙🤍

Our sweet boy took his time—42 weeks + 1 day—but oh, was he worth the wait. 😭🙏

After an intense, unmedicated 10.5-hour labor that pushed me to my absolute limits, we welcomed our 9 lb, 5 oz, 21.5 inch ( 🥵😅) chunky miracle just as the sun was rising and golden light poured into our room, with palm trees and birds of paradise swaying outside our windows. It felt surreal. Sacred. Holy. Powerful.

We had the birth playlist, affirmations, tea lights, labor tools, scripture cards, snacks, and everything all packed and ready… and didn’t use a single thing. My labor unfolded so fast and instinctively — it was nothing like we imagined, yet somehow everything I hoped for.

I feel bliss. I feel relief. I feel a deeper love for my husband, a stronger faith in God’s perfect timing, and an immense, soul-deep reverence for all mothers—because wow, I don’t know how I’d ever do that again... and I’m wildly proud of myself for the strength it took to bring this future world-changer earthside.

Grateful for all the love, check-ins and support on here—means so much! 🥹

More soon… including his name (if we can finally decide on one! 🙈)✨