Night 3: Recovery night đ§ â¨This is where I let my skin rest.â¨No exfoliants. No actives. Just moisture and support.
I start with my regular moisturizer, then seal it in with my hydrate serumââ¨a simple blend of jojoba, frankincense, and castor oil. â¨(If you donât have those on hand, Vaseline works too.)
This step has made a huge difference in keeping my skin balanced and calmââ¨because just like your body after a workout, your skin needs time to recover too.
Tomorrow we start the cycle over with exfoliationââ¨but tonight, we let it heal.