Posted On: September 4th 2025, 06:03 pm
🏑 Heart-Healthy Tip from Joseph, Food & Beverage Manager at Altea Ottawa: Stay active by playing organized sports!
Joseph fuels up with a healthy smoothie before his lacrosse games and uses the sport as a way to dedicate time for movement while connecting with his community.
💙 Ready to get moving? Jump In™ today and make your heart health a priority: jumpinnow.ca
#JumpIn4HeartHealth #AlteaActive #HeartHealthyTips #WomensHeartHealth #GetActive