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a year ago
Co Creator: josephdonnelly07 heartinstitutefoundation
7
Posted On: September 4th 2025, 06:03 pm
🏑 Heart-Healthy Tip from Joseph, Food & Beverage Manager at Altea Ottawa: Stay active by playing organized sports!

Joseph fuels up with a healthy smoothie before his lacrosse games and uses the sport as a way to dedicate time for movement while connecting with his community.

💙 Ready to get moving? Jump In™ today and make your heart health a priority: jumpinnow.ca

#JumpIn4HeartHealth #AlteaActive #HeartHealthyTips #WomensHeartHealth #GetActive
Comments (7)
martinserra1987 4 months ago

martinserra1987

Great post! Just pinged you. 🔥

artizencraftbeverageco 5 months ago

artizencraftbeverageco

Gut heath = heart health they are intimately connected. Love your support for health & community 😊

fimji a year ago

fimji

👏👏

jdonn4 a year ago

jdonn4

🙌🙌🔥

jjdawski a year ago

jjdawski

🔥

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