Elite Diamond Performance | Hitting Facility

Everyone knows that a significant amount of power comes from the lower body. However, without the right tools how do you know if you are truly using the ground to maximize the power output of the lower body? Come train with us and our @swingcatalystbaseball force plate to find out! #elitediamondperformance #hitting #trainsmarter #baseball #hittingcoach #njbaseball #hittingmechanics #forceplate #exitvelocity