a year ago
10
3
Posted On: September 8th 2025, 02:21 pm
Tagged Users:
Let's do something fun and playful today - when was the last time you rolled down a grassy hill??
Time to see how good my vestibular system is! Can I still get up and walk? Turns out that needs more training!
Time to add some variety to the squats - improve balance and vestibular!
#mysuperpatchchallenge
#squatsandsitups
#hephaestusathletica
@superpatchco
Time to see how good my vestibular system is! Can I still get up and walk? Turns out that needs more training!
Time to add some variety to the squats - improve balance and vestibular!
#mysuperpatchchallenge
#squatsandsitups
#hephaestusathletica
@superpatchco
Comments (3)
10 months agowsiwellnesscoach
I get so many ideas from you Thanks. I will be adding some of that in tomorrow's challenge.
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