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Posted On: September 28th 2025, 12:11 pm
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Regionals prep | Week 1 recap ‼️
Bench 90|209
Squat 167.5|370
Deadlift 200|440 gotta fix da roll 😾😾😾
Short hair Fran = LOCKED IN we should know this
Coach @swolechong
Nutrition @666rockgirl
Bench 90|209
Squat 167.5|370
Deadlift 200|440 gotta fix da roll 😾😾😾
Short hair Fran = LOCKED IN we should know this
Coach @swolechong
Nutrition @666rockgirl
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