Beastess Athletics

I've had the pleasure of working with the @dotraining crew for several years now and today was another great session! We always go through the technical breakdown of the Olympic lifts, discuss common errors & corrections, and general principles on including them in sports performance settings. Today we even had a little Q&A on programming, exercise selection, and athlete buy-in. Always such a great time and @dunc.ogilvie always finds the best coaches to work with!

#dotraining #beastessathletics #beastess #beast #weightlifting #olympicweightlifting #snatch #cleanandjerk #clean #jerk #splitjerk #mdxweightlifting #london #britishweightlifting #sportsperformance #StrengthAndConditioning