Posted On: November 21st 2025, 06:49 pm
Never ever underestimate the power of repetition. 🔁
No need to get “fancier” with your moves when there is still so much depth to be found in the basics — that aren’t so basic, after all. 😉
Trying my best to recreate an extended angle pose (Utthita Pārśvakoṇāsana) variation I did with my Iyengar teacher, only I don’t have a horse 😣. This worked pretty good though.
Grabbing hold with the arms to help traction my body while pushing strongly into my back heel.
The push-pull feeling is amazing. My rib cage had an excellent opportunity to open while my legs WORK. 😅