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LAUREN | SCULPT STUDIO

@sculptwithlauren

8 months ago

Co Creator:

sculptstudiogym

Photo by LAUREN | SCULPT STUDIO on February 26, 2026.

Photo by LAUREN | SCULPT STUDIO on February 26, 2026.

Photo by LAUREN | SCULPT STUDIO on February 26, 2026.

Photo by LAUREN | SCULPT STUDIO on February 26, 2026.

Photo by LAUREN | SCULPT STUDIO on February 26, 2026.

Photo by LAUREN | SCULPT STUDIO on February 26, 2026.

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Posted On: February 26th 2026, 09:25 pm

Tagged Users:

@sculptstudiogym

sculptstudiogym

I love this trend 🤣🥹

Comments (25)

xxjadee.x

8 months ago

xxjadee.x

Too cutee🥹

xhm02x

8 months ago

xhm02x

Loveeee❤️❤️❤️

ellabyron

8 months ago

ellabyron

Oh my goodness the cutest 😍❤️

xtmccoyx

8 months ago

xtmccoyx

So cute 😍

eleanorr24_

8 months ago

eleanorr24_

Awwww I love this ❤️

sloaneroby

8 months ago

sloaneroby

Awww too cute

katiealishax

8 months ago

katiealishax

adorable 😭

kb.barlow

8 months ago

kb.barlow

stop 🥺🥺🥺

movewithfrannn

8 months ago

movewithfrannn

Lu gets his naughty face from you

movewithfrannn

8 months ago

movewithfrannn

No so cute

aimeelewinn

8 months ago

aimeelewinn

You’ve not changed 🤣 Lucas DOUBLE!! 🥹

relaxandrenewtherapies

8 months ago

relaxandrenewtherapies

oh aren’t you just so cute 😢😍🙌🏼♥️

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It's always a good idea to have a healthy skepticism for science-based fitness. But that is especially true when they are telling you that there is no difference between two things or no advantage to one thing over another because the tools they most commonly use are explicitly not designed to draw the conclusion that there's no difference between two things.

Now if they tell us that something does make a difference when the bros don't think it does, then id at least want to hear the argument, because at least that's something their experiments should in theory provide evidence for. But when the bro consensus say something matters and the science guys says it doesn't you can safely disregard them.

Why does a calorie surplus help intermediate and advanced lifters build muscle? I have no idea, mechanistically, and that's what trips up the science guys, there's no mechanistic reason why the body couldn't use stored energy and still build muscle at maintainence.

But if we look at it from an evolutionarily perspective, what problem was the body's increasing resistance to adding muscle designed to solve it becomes obvious. Its designed to balance the demands of the environment for strength with not becoming to energy hungry. What's the best way to shift that calculus? Show there's plenty of food available by eating!

One month since I quit Taekwon-Do.

I thought I’d be itching to train by now. Honestly, I’m still tired.

I stepped away because the environment had stopped feeling safe for me, mentally and physically. I was burnt out, and I needed space to work out what my relationship with Taekwon-Do and the Taekwon-Do community could look like again.

I’ve slept a lot. The stress and ostracism is still there, and I haven’t found the energy or desire to return to my own training yet. After nearly 30 years, that feels strange.

But alongside that, I’ve enjoyed having spare time again. Reading, being creative, exploring ideas and spending time with people without always being the person organising everything.

And I’ve realised how much my WMA community has my back. When you’re used to being the coach and supporting everyone else, receiving that support yourself means a great deal.

I’m still struggling with some of it. I’m also enjoying parts of life I hadn’t made enough room for.

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Kekecewaan terhadap sistem pajak disuarakan tajam oleh dr. Tirta. Ia mengkritik sikap arogan oknum yang meremehkan kontribusi rakyat, padahal dari kopi hingga rumah semua dipungut pajak. Tirta menegaskan, meski marah dan menggerutu, rakyat tetap patuh membayar karena cinta Tanah Air. Ia menantang Kemenkeu agar lebih kooperatif mengelola dana rakyat, bukan bersikap seenaknya.

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#breakingnews #indonesiacallsobservers #inaelectionobserversos #viral #fyp

10-я серия «Жених напрокат» 🎥

Мама Алины как и обещала пригласила Дениса в гости. Отец смягчился, но еще напряжен после ситуации с обманом. У Дениса была запланирована командировка, но отменить он ее не сможет. Как теперь сложатся только начавшиеся отношения с Алиной, не известно.

Подписывайся чтобы не пропустить ✅

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#иисериал #любовь #отношения #иивидео #сериалы