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Mark Haptonstall

@mark_haps

7 months ago

This one needs a permanent spot on the gram ✨

3

5

Posted On: April 13th 2026, 08:13 pm

This one needs a permanent spot on the gram ✨

Comments (5)

dbartwellness

7 months ago

dbartwellness

Beautiful ❤️

lindsmadethis

7 months ago

lindsmadethis

Big fan of this one✨

blair.thurston

7 months ago

blair.thurston

Fairies forever 🧚🏻🧚🏼‍♀️🧚🏼‍♂️

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1️⃣ 20 reps for your lower abs: Activates your deep core muscles and helps strengthen your lower abdominal area.

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3️⃣ 60 seconds for your calves: Helps release muscle tension, improve mobility and relax your legs.

4️⃣ 30 reps for your back: Strengthens your core and upper back to support stability and upright posture.

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