Yasmine Amour | Body Image Coach

There is nothing wrong with your arms.

But right now, we’re being shown one version of what they’re “supposed” to look like — smaller, thinner, tighter…

And it quietly makes us feel like our bodies are the problem.

I used to have thinner arms. And when my body changed, I felt like I needed to do whatever it took to get them back.

But the truth is… this is my body now.

And chasing a version of myself that no longer exists was pulling me out of my life and keeping me stuck in frustration.

Your arms are allowed to look the way they naturally do.

And you are still healthy, attractive, and worthy—exactly as you are.

If this resonates, comment 🫶🏼