Kierron Fitness

The chaos that goes down with me at Frame ‼️🔥🧨🟥

Come and join in on the madness 💪🏾

Find me @ ⬇️

- FRAME ANGEL:
MONDAY:
•Strength & Con 06:45
•Pure Strength 07:30
•Ass & Abs 08:30

TUESDAY:
•Pure Strength 06:30, 10:00 & 12:15
•Strength & Con 07:15
•Ass & Abs 08:30

SATURDAY:
•Pure Strength 09:00 & 10:45
•Strength & Con 09:45 & 11:30

- FRAME SHOREDITCH:
TUESDAY:
•Ass & Abs 16:30
•Strength & Con 17:30

- FRAME KINGS CROSS:
THURSDAY:
•Pure Strength 06:45 & 09:00
•Strength & Con 07:45

#GroupTraining #FitnessVibes #WorkoutMotivation