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DENCH

@dench_______

2 months ago

Co Creator:

sonymusicafrica

cowboii_rsa

1206

21

Posted On: May 20th 2026, 04:00 pm

Tagged Users:

@sonymusicafrica

sonymusicafrica

@cowboii_rsa

25 May
The Futbal Hub international
Midrand

#DenchDerby Vs @cowboii_rsa

Comments (21)

tony_brian24

2 months ago

tony_brian24

Where's the game at?

richardbvby

2 months ago

richardbvby

Baller's⚽🔥🔥

knownasnavy_dj

2 months ago

knownasnavy_dj

🔥🔥

jimmy_maradonaa

2 months ago

jimmy_maradonaa

🔥🔥🔥😂😂

_amaru.23

2 months ago

_amaru.23

😂😂😂🔥🔥

sbu_themainman

2 months ago

sbu_themainman

Lmao Izinja madoda😂😂🙌🙌🙌🙌🙌

sjwembu

2 months ago

sjwembu

🔥🔥

thapelo_cinco

2 months ago

thapelo_cinco

What do you mean "k'yafana bro" ......🔥🔥🔥🔥😂😂😂

alexsandrio_lebese

2 months ago

alexsandrio_lebese

Making mines!! Sengwayo!!! 🔥🔥

sihleles

2 months ago

sihleles

🤣need to watch this one

stopperza

2 months ago

stopperza

🔥🔥🔥🔥🔥

angekebabuye_mc

2 months ago

angekebabuye_mc

Please sign me I need to show @cowboii_rsa something😂🤞🏾

ceeka_rsa

2 months ago

ceeka_rsa

🔥🔥🔥🔥🔥

nathi_nonambane

2 months ago

nathi_nonambane

Mas suiq we're coming 🔥🔥

shishiliza44

2 months ago

shishiliza44

Let’s go!

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Obesity doesn't change the shape of the human skeleton, but it dramatically changes the workload those bones carry. The same frame that supports a lighter body ends up bearing far greater force, and over years, that added strain leaves its mark on the joints.

The math is striking. Orthopedic specialists estimate that for every extra pound of body weight, the knees absorb roughly four pounds of additional pressure with each step, and even more when climbing stairs. Carrying an extra 50 pounds, then, can translate to around 200 pounds of added force pounding through the knees every stride. That relentless loading falls hardest on the weight-bearing joints, the knees, hips, ankles, and lower spine.

Over time, the consequences compound. The smooth cartilage cushioning the ends of bones wears down faster under the excess load, a leading driver of osteoarthritis, and studies find people with obesity are far more likely to eventually need a knee replacement. The strain doesn't stop at the joints, either. Extra abdominal weight shifts the body's center of gravity forward, straining the muscles and discs of the lower back and altering posture and gait. There's also a chemical dimension, as fat tissue releases inflammatory signals that can further accelerate joint breakdown beyond mechanical wear alone.

Same bones, far greater strain, and genuinely striking to see laid out in an X-ray. If any of this raises personal health questions, a doctor or orthopedic specialist is the right person to talk to.

Sources: OrthoConnecticut, UNC Cary Orthopaedics, International Journal of Obesity.

a midsummer night’s dump.

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It’s a victory of peace, patience & persévérance.
Congratulations CJP, Gen Z of the nation and thank you all citizens for shedding fear and the fear of fear and rising up from every corner of the nation.

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