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Tiana E

@_tiana.e

2 months ago
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Posted On: June 6th 2026, 04:23 pm
Tagged Users:
@womenwholiftweights
womenwholiftweights
@unifiedstrengthmethods
unifiedstrengthmethods
@blackfitnessgirls
blackfitnessgirls
Practising my pull ups today as I've been neglecting them lately. They weren't too bad either.

5kg x5
10kg x5
15kg x5
20kg x3
25kg x2.5
30kg x1 (almost 2) 🤷🏾‍♀️

#fitnessover40
#fitnessmotivation
#strongwomen
#thepowerliftingnetballer
#explorepage
Comments (3)
liz.ado 2 months ago

liz.ado

So good 🔥

billz.strength 2 months ago

billz.strength

Lightweight

monthstorypt 2 months ago

monthstorypt

🔥

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