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Taalgenoot Klankbaan

@taalgenootklankbaan

4 months ago
Co Creator: wolenhare jacofundermerwe
Ons sesde episode is sopas live on all podcast platforms, insluitend ‘n lekker onderhoud en beautiful performance snippets van @n1jozi.official, en ons het gister ons sewende episode opgeneem. Oor ‘n week of so sal julle ook weet vir wie Angie en Jaco so gestaar het…foto deur @anika.dl
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Posted On: June 11th 2026, 09:22 pm
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Ons sesde episode is sopas live on all podcast platforms, insluitend ‘n lekker onderhoud en beautiful performance snippets van @n1jozi.official, en ons het gister ons sewende episode opgeneem. Oor ‘n week of so sal julle ook weet vir wie Angie en Jaco so gestaar het…foto deur @anika.dl

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Comment GIFT and I’ll send you my free guide, The Regulated Home. Most people think trauma lives in the memory. But the body remembers it as a posture. A jaw that clenches when no one is watching. Shoulders still waiting for the next blow. A breath held so long it feels normal. Your body isn’t broken. It learned to protect you. And it can learn safety again, one exhale at a time. Go slowly. Breathe into each place and say the words. Save this for tonight. Nothing is found on the outside. The kingdom is within. #mindfulmovemend #nervoussystem #somatichealing #traumahealing
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