Drew | Women’s Wellness

If you’ve been around here for a while, you know I love wellness.

I love learning about women’s health.

And yes… I will absolutely remind you to eat the protein, drink your water and lift the weights.

But, as I’ve gotten a bit older and have had to change things, I refuse to believe the answer is always try harder.

Most women I know are already trying really freaking hard.

And maybe it’s being in my 40s, but I’ve started paying attention to things I honestly didn’t think much about in my 20s or even my 30s.

How I feel.

My energy.

My hormones.

My skin… which has definitely decided to change right along with everything else.

What I’m putting in my body.

And what I’m putting on it every single day.

But here’s the thing…

I don’t want a 17-step routine.

And I definitely don’t want wellness to become another full-time job.

I want simple swaps for the things I’m already doing.

I’m already drinking water every day → adding Hydrate & Detox helps me be more intentional about how I’m hydrating (along with many other benefits).

I’m already putting products on my skin → Aura Mist is a simple hydrating step I’ve added that I’m genuinely so excited about.

I’m already wearing sunscreen → I’m being more intentional about the one I reach for.

Same life. Same routine. A few more intentional choices.

I’m not trying to become a completely different version of myself.

I’m just learning how to support this version of me a little better.
And I think that’s what wellness in my 40s is starting to look like.

Which everyday product would you be most curious about making a simple swap with… hydration, skincare, sunscreen or all of the above?

If you’ve been thinking about making a few simple swaps too, comment AURA and I’ll happily share what’s been working for me.

#millennialmoms #reallifewellness #womenover40wellness #midlifewellness #realwellness

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