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run_delmarva

@run_delmarva

10 days ago
Photo by @run_delmarva on July 15, 2026. May be an image of racing vehicles, bicycle and text that says 'TO AM70.3 ADIDENEEIRTN 30 2026 YEARS CUISINE IRON MAN. IRONMAN S SOLUTIONS 70.3 EAGLEMAN 1215 Immi InLSYNOWIEC CUISINE 3진후 LDE OLUTIONE S 5 ONS 3:53:4 お ITLING 1884 OF CAM ្ើ 표 O MARYLANO- N604 #16703E 70.3 9生'.
Photo by @run_delmarva on July 15, 2026. May be an image of smiling, park and text.
Photo by @run_delmarva on July 15, 2026. May be an image of track and field and text.
Photo by @run_delmarva on July 15, 2026. May be an image of swimming, wetsuit, glasses and text.
Photo by @run_delmarva on July 15, 2026. May be an image of text.
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Posted On: July 16th 2026, 01:34 am
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@tim_syno
tim_syno
Settle in and get to know Tim Synowiec of Salisbury, Md., a triathlete with his sights set high. He is no stranger to winning and has his fourth 70.3 this weekend in Sandusky, Ohio. We are cheering you on, Tim!

Read his feature at the link in bio or at RunDelmarva.org!
https://rundelmarva.org/2026/07/15/tim-synowiec/
@ironmantri
@tim_syno
@run4okstate
@wicomicopublicschools

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