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a month ago
Photo by Anja Garcia on June 29, 2026. May be an image of one or more people, biceps, people practicing yoga, activewear, tights and text that says 'Three things said no one after a workout'.
Photo by Anja Garcia on June 29, 2026. May be an image of activewear, tights, carpet and text that says '元 Xthat ruined my mood.'.
Photo by Anja Garcia on June 29, 2026. May be an image of one or more people, biceps, activewear and text that says 'X XIregret that workout.'.
Photo by Anja Garcia on June 29, 2026. May be an image of one or more people, biceps, people standing, activewear and text that says 'XI wish I'd stayed on the couch.'.
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Posted On: June 30th 2026, 01:21 am
No lies being told here.😏

Got it done late today. Yvie joined me for most of it. Win. Win💪

Anyone else feel like a completely different person afterward? 🙋‍♀️

#fitnesstruths #trainerlove #reallife #mondaymotivation
Comments (30)
disolano 14 days ago

disolano

So so true! Even if it’s hard the feeling after is the best

sooperdad8 16 days ago

sooperdad8

I say those after every workout. When my knees hurt I think “a donut wouldn’t have done this to me”…

darkmage4pro 19 days ago

darkmage4pro

I said the third one until I got my second wind. Haha.

nabeelsahar 24 days ago

nabeelsahar

Yep. I always say: you’ll never forget a single workout you did. You’ll regret every time you skipped.

crystolann 24 days ago

crystolann

Love this!!!

miami_art_wife 25 days ago

miami_art_wife

Can’t relate, specially after one of your HIIT sessions, but I love this for you,

harry_q2 25 days ago

harry_q2

👏👏👏

saileskristian7 25 days ago

saileskristian7

My workout is my therapy. I feel so much better afterwards and regret it when I skip.

dgammonsbrown a month ago

dgammonsbrown

The answer is always YES!

jojuanjohnson a month ago

jojuanjohnson

I should’ve looked at the workout’s description to look out for those you-know-whats

foraging_for_feathers a month ago

foraging_for_feathers

🙌💯💯💯true!!!!

mrstofuman2000 a month ago

mrstofuman2000

I should’ve taken a nap

jikingare a month ago

jikingare

I should have watched tv!

losangeles.spotlights a month ago

losangeles.spotlights

Can you share me your post

anjagarcia a month ago

anjagarcia

What else are you adding??

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