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functioneck

@functioneck

4 months ago

504

19

Posted On: July 2nd 2026, 02:16 pm

@_kathy_alvarez_ mentioned that this has been a game changer for her. Being able to use the @functioneck for neck training and finding connections with muscles that can be hard to connect with, especially when they’re trained alongside the rest of the posterior chain.

#functionalpatterns #functioneck #fpisthestandard #necktraining #spinehealth

Comments (19)

estevan_.lopez

3 months ago

estevan_.lopez

Function neck is legit! 🔥

pazzy82

3 months ago

pazzy82

I have cervical spine stenosis and a bulging disc; would it be beneficial to address these issues?

nina_.miletic

4 months ago

nina_.miletic

🔥🔥🔥

jason__denyer

4 months ago

jason__denyer

🔥🔥🔥

filippo__busa

4 months ago

filippo__busa

Let’s go 🔥🔥🔥

fp_burleigh

4 months ago

fp_burleigh

Making it look easy @_kathy_alvarez_ 🔥🔥🔥

tim_robinson_1

4 months ago

tim_robinson_1

Nice Kathy.

tedious_squigs

4 months ago

tedious_squigs

@mfp.nicole this is so cool! Let’s practice!

eric_c_eby_

4 months ago

eric_c_eby_

🔥🔥🔥

murtaza_jallali

4 months ago

murtaza_jallali

Maximum amount of visual feedback while working with the function neck is the best 🔥🔥🔥

southbayjunkawaysocal

4 months ago

southbayjunkawaysocal

Mine just arrived in the mail. Can’t wait to put this thing to use along with the torque sling🔥

meg__carvajal

4 months ago

meg__carvajal

Beast mode! @_kathy_alvarez_ 🔥

gabrielle__deangelis

4 months ago

gabrielle__deangelis

💪🏼💪🏼 looking strong !

dennis_nel_

4 months ago

dennis_nel_

🔥🔥🔥

regainfunction_lech

4 months ago

regainfunction_lech

🔥

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