3 months ago
10
5
Posted On: July 3rd 2026, 04:44 pm
8 months, -22lbs, and almost to my halfway goal. The last 8 months have been tough but now that I'm in the last half of 2026, I want to make sure I lock in🔒 and focus on building muscle/being more active.
According to most glp users, I'm known as a "slow loser" and that's okay. I think what ppl need to understand is when you lose weight, the body has to reset to its new normal. It wants to be your higher weight but you aren't there anymore and need to keep listening to your body and adjust.
I didn't want to lose weight fast bc I know how dangerous that could be when using these tools. I never do anything without research so it took me a long time to just start. I know that the different Tools have different impacts and what I've learned is that this one helps with hormone issues in addition to blood sugar. Being in my 40s and 5'0" is why I chose this method to help me.
The biggest thing is to really listen to my body and clue into the satiation queue. Knowing when to stop eating is important to losing weight. I haven't been perfect with my food intake but that's okay. One day at a time.
My life has been extremely crazy this year so I didn't fit in as much movement as I should've but I am going to change that for the last 6 months of the year so I can meet my goals by January 1st, 2027.
My mantra this year is to go back to my 2016 self (without bad decisions like partying) so I can move gracefully into a new decade of growth and love, for myself and my well-being. I need to be a little more selfish and a little more balanced in order to increase my wellness.
We don't have anything if we don't have our health so let's keep pushing together so we can be the biggest baddies in the next 10, 20, 30, 40, 50 years. 💖💪 We got this.
According to most glp users, I'm known as a "slow loser" and that's okay. I think what ppl need to understand is when you lose weight, the body has to reset to its new normal. It wants to be your higher weight but you aren't there anymore and need to keep listening to your body and adjust.
I didn't want to lose weight fast bc I know how dangerous that could be when using these tools. I never do anything without research so it took me a long time to just start. I know that the different Tools have different impacts and what I've learned is that this one helps with hormone issues in addition to blood sugar. Being in my 40s and 5'0" is why I chose this method to help me.
The biggest thing is to really listen to my body and clue into the satiation queue. Knowing when to stop eating is important to losing weight. I haven't been perfect with my food intake but that's okay. One day at a time.
My life has been extremely crazy this year so I didn't fit in as much movement as I should've but I am going to change that for the last 6 months of the year so I can meet my goals by January 1st, 2027.
My mantra this year is to go back to my 2016 self (without bad decisions like partying) so I can move gracefully into a new decade of growth and love, for myself and my well-being. I need to be a little more selfish and a little more balanced in order to increase my wellness.
We don't have anything if we don't have our health so let's keep pushing together so we can be the biggest baddies in the next 10, 20, 30, 40, 50 years. 💖💪 We got this.
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