19 days ago
Co Creator: 
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Posted On: July 6th 2026, 05:23 pm
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Three options from Single Leg X when your opponent drops their knee to the mat.
1️⃣ Attack the foot lock.
2️⃣ Seat them to their butt.
3️⃣ Use a rotational sweep to take them over to the opposite side.
A small adjustment from your opponent can create multiple opportunities. Learn to recognize the reaction and choose the attack that fits best.
💾 Save this post so you have these options ready the next time you find yourself in Single Leg X.
📍 Elkridge | Owings Mills | Severna Park
🔗 Link in bio to try a FREE class!
#JiuJitsu #Technique #MartialArts #BJJ #MMA
1️⃣ Attack the foot lock.
2️⃣ Seat them to their butt.
3️⃣ Use a rotational sweep to take them over to the opposite side.
A small adjustment from your opponent can create multiple opportunities. Learn to recognize the reaction and choose the attack that fits best.
💾 Save this post so you have these options ready the next time you find yourself in Single Leg X.
📍 Elkridge | Owings Mills | Severna Park
🔗 Link in bio to try a FREE class!
#JiuJitsu #Technique #MartialArts #BJJ #MMA
Comments (10)
16 days agokairiveramusic
Coach Vannessa’s seminars got me back on the mats after months of stagnation
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