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“Where did you learn to pose?”

Tbh I was and still am inspired by many different people. Trying to replicate that as well as throwing my own twist into it is something I enjoy about bodybuilding. Growing up, I did martial arts for quite some time, learning forms and patterns, it’s all very similar. At times there were even “musical forms” which like a posing routine, a song is picked to perform a martial arts routine.

Posing to different music whether it’s elegant or faster paced and powerful has helped to develop flow. Adding those transitions in where the music requires it and knowing where to hold a strong point. Like anything else it’s just repetition over time until it becomes natural.