Sherri Lee | R.A.W Bodywork & Movement

You can tell your journal all your secrets.

Beg your friend to take your stories to the grave.

But your body knows the things you’ve left unspoken,and carries the burdens you refuse to share.

The words you swallowed.
The tears you pushed down.
The feelings you denied an opportunity to release.

Your body knows.

Your body remembers what the mind wishes to forget.

listen
soften
release