Richard Canfield

I am slowly widening my squat stance each week and depth is now right in the money. I’m pushing a little wider in my working sets to be able to sink it a little more so it will be no question. I have to continue strengthening my hips and adductors because that’s what’s getting hit the most as I get wider but this is a huge step in the right direction and a big mental boost. Big things are coming at my next meet in December #legday #gains #powerlifting #strongman #strength

Shout out to @officialironape for making the best training sleeves on the market

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