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Riley

@ri.odonnell

3 months ago

Photo by Riley on July 24, 2026. May be an image of park.

Photo by Riley on July 24, 2026.

Photo by Riley on July 24, 2026.

Photo by Riley on July 24, 2026. May be an image of wetsuit, water and coast.

Photo by Riley on July 24, 2026. May be an image of sundress and dress.

Photo by Riley on July 24, 2026.

Photo by Riley on July 24, 2026. May be an image of deck chair and coast.

Photo by Riley on July 24, 2026.

Photo by Riley on July 24, 2026.

Photo by Riley on July 24, 2026.

Photo by Riley on July 24, 2026.

Photo by Riley on July 24, 2026. May be an image of sparrow and coast.

Photo by Riley on July 24, 2026. May be an image of sparrow and door.

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Posted On: July 24th 2026, 04:03 pm

Tagged Users:

@vacationinc

And all the sudden it’s the end of July

Comments (57)

vacationinc

3 months ago

vacationinc

Nicely said 🤝

amanda__dressel

3 months ago

amanda__dressel

so perfect

marenbradyy

3 months ago

marenbradyy

So cuteee

phiagladieux

3 months ago

phiagladieux

Love love love

alliemeyyer

3 months ago

alliemeyyer

Lovely!!

virginialbove

3 months ago

virginialbove

Beautiful 😍😍

joji_purdy

3 months ago

joji_purdy

awww ri i love you

lilyynortonn

3 months ago

lilyynortonn

Love it

natalieefreemann

3 months ago

natalieefreemann

Love

carly.seal

3 months ago

carly.seal

ugh love you❤️

victoriaatomonto

3 months ago

victoriaatomonto

Imy alreadyyy

victoriaatomonto

3 months ago

victoriaatomonto

So cute

lilahgrace.logan

3 months ago

lilahgrace.logan

Ur perfect 🩷🩷

emmymcculley

3 months ago

emmymcculley

no surprise no shock that this post overheated my phone from hotness

emmymcculley

3 months ago

emmymcculley

looking good as always

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Jeg er 49 år og testede 3 minutters mikrotræning om dagen i 30 dage. Her er, hvad der skete 👇

Fra 30’erne og særligt i 40’erne begynder muskelmassen stille at falde, hvis vi ikke gør noget. Ja, op til 8 procent pr. årti 😮
Og det kan mærkes på energien, stofskiftet, blodsukkeret. Og ja, også på vægten.

Men behøver du træne en hel time for at gøre noget godt for din krop? Det ville jeg finde ud af.

Efter 30 dage med 3 minutters mikrotræning hver dag oplevede jeg:
✓ Jeg føler mig stærkere
✓ Jeg får energi af det. Jeg går fra de 3 minutter med mere overskud, ikke udmattet
✓ Det får mig simpelthen bare i godt humør
✓ Jeg er blevet en, der passer godt på min krop hver dag

Og jeg er ikke den eneste, der har oplevet en forskel.

En tidligere deltager på Kickstart skrev: “Dag 1 med planken kunne jeg holde den 10 sek., i dag kunne jeg holde den alle 45 sek.” 💪

På Kickstart en sund overgangsalder træner vi 3 minutter hver dag. Kort nok til, at du kan gennemføre det, og nok til, at du går fra at være en, der ikke træner, til en, der gør.

Klar på at kickstarte din træning med noget, du faktisk kan gennemføre? Vi starter den 2. november 🌸

Skriv JA TAK, så sender jeg dig info.

Bananini 🍌🕶️

🥹🤰🏻🎀👶🏻🩷👣✨🤍🥹
#anitastanojlovic

Average Latina build

I genuinely thought our relationship was equal before kids.

Then motherhood exposed how quickly the mental load, childcare, appointments, routines and sacrifices somehow became “mum’s job.”

I didn’t become the expert because I was born knowing more. I researched it. I learnt it. I showed up.

And dads can do the same.

If you both chose parenthood, you both chose the responsibility. 🤍

#motherhood #mentalload #equalparenting #motherhoodreality #honestmotherhood

One iconic trio. One iconic Icons Week coming up. #Strictly

Watch Strictly Come Dancing tonight from 6:15pm on BBC One and iPlayer