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4 hours ago
Co Creator: freedomstrengthco
8
Posted On: July 25th 2026, 03:04 pm
Banded Sandbag Extension

Saw @j_lucero89 doing these. I love extensions so figured, I’d see what was up with banded ones.

I definitely felt the tension the most in the upper 1/3 of it. Maybe should’ve used a smaller bag but 🤷‍♂️. I’ll be doing these more often now.

#Sandbag #Strongman #FreedomStrengthCo #LiftHeavy
Comments (8)
dadgetsathletic 3 hours ago

dadgetsathletic

Trying these tomorrow

rudafitandfab 3 hours ago

rudafitandfab

😤🦾🦅

jaynutsy 4 hours ago

jaynutsy

Strong work

qualitynutritionist 4 hours ago

qualitynutritionist

Dang! With the band 😮 💪🏽

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