Nik de Souza

@niks.eq

3 months ago

Posted On: July 25th 2026, 04:23 pm

Week 2

Paused Squat 1x1 RPE 6
142.5kg/315lbs

Bench 1x1 RPE 6.5
125kg/275lbs

Deadlift 1x1 RPE 6
195kg/430lbs

Decent week but still feeling squat fatigue. Bench and deadlifts are balling tho so its ok, next week gonna bring even more.

@troyboylifts
@aspirestrengthsystems
@totalflexgym

Comments (2)

3 months ago

georgekalt_pl

i’m getting a lil scared ngl

3 months ago

alenz.07pl

i see london i see france i see niks underpants👀

Too many ideas to let somebody else play them 🫪🎸

#phillyartist #musician #rockstar #blackrock #originalmusic

🫠

@manugowdafilms
@theshirestudioblr
@newsudarshansilks_official

If I was a color… well, you get the idea🩵 what color you’d be?

We’re so back. HOLLYWOOD ARTS is now in session!

HU Staff: Ariela Anís @ari.anis
Diddy is said to be “recovering well” as the reported cause of his head injury sustained inside of Fort Dix federal prison has been revealed. As we previously shared, Sean “Diddy” Combs, 56, was rushed from prison grounds in the early hours of Saturday (October 10). TMZ first reported the news yesterday morning (October 12). Sources at FCI Fort Dix told the outlet Diddy had a medical emergency and was transported to a local hospital in New Jersey.
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They said he sustained a head injury. However, initial reporting did not reveal the cause of his injury. However, TMZ did say the ambulance left the low-security correctional facility around 1 a.m. and Diddy’s injury was not life-threatening. The source said the mogul was conscious and speaking when he returned to the prison before sunrise later that morning. On Tuesday (October 13), Page Six now reports that the cause of Diddy’s head injury has been revealed. The outlet said sources told them that “Combs smacked his head on the bunk above him, and that he’s doing much better now.” Page Six said a rep for Diddy told them, “We are aware of the reports concerning Sean Combs and are working to confirm the circumstances. Sean’s health and well-being are our immediate concern, and we appreciate everyone who has reached out.”
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Diddy is currently serving a 50-month sentence for pr*stit*tion. His latest release date is scheduled for March 2, 2028. It was pushed back from January 21, 2028 after NBC News published an exposé on Diddy’s alleged “privileged and pampered” prison lifestyle. Furthermore, today TMZ also revealed Diddy’s reported prison disciplinary record. They spoke with Jose Rojas, a union secretary representing Bureau of Prisons employees. Rojas obtained Diddy’s full disciplinary history and said it includes multiple fights, phone violations, and more. Reportedly, Diddy “lost 41 days of good time credit,” plus “400 days of commissary privileges.”
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Click the link in bio for full story 📸 Getty Images

Nik de Souza

@niks.eq

georgekalt_pl

alenz.07pl

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